Looking for a guide for "Lucy"

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Lucyhere
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Re: Looking for a guide for "Lucy"

Postby Lucyhere » Wed Feb 04, 2015 7:06 am

Shoot, I am here and awake for the next 8 hours. Ilona is in England I think and still asleep..
Ha! Excellent.
Maybe you can read about fear here (its on Ilona's website)...
I asked the fear what was behind it, or what it wanted to say. The fear said: "I really love you."

It took a moment but then this was very funny. There was a moment of confusion upon hearing it then remembering there is no "me." Then: Yes, of course the fear loves "me." That's why the fear is here! The fear loves this illusion of self so much. The fear "wants" to protect this illusion of self. These words describing this are thoughts, too. That is okay for thoughts to be here. The experience is of lightness, sensations in the chest, and releasing.

Also, thoughts: My friend lives with the illusion of self and yet still "blacked out." The illusion didn't protect her. So it's illogical to think keeping the illusion of self would protect me.

There is tolerance and bemusement of thoughts. There is a moving on sometimes while the thoughts are still going on.
Best,
Lucy

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Lucyhere
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Re: Looking for a guide for "Lucy"

Postby Lucyhere » Wed Feb 04, 2015 7:12 am

Hi Petrus,

Funny, I just replied to your first message and somehow it isn't showing up, so I'll repost below.
If you like I can shoot my second set of questions?
Yes, the second set of questions sounds good. There is excitement not knowing what they might be.
I am highly sensitive too, but the balance only got better after the Gate, haha.
Awesome!
Can you tell me what : "I haven't bought in" means?
The fear is present, but there is not a fixation on the fear. There is an observation and a moving on. No navel-staring at the fear.

I will send you a PM about Facebook - that is a great suggestion.

--
Shoot, I am here and awake for the next 8 hours. Ilona is in England I think and still asleep...
Ha! Excellent.
Maybe you can read about fear here (its on Ilona's website)...

I asked the fear what was behind it, or what it wanted to say. The fear said: "I really love you."

It took a moment but then this was very funny. There was a moment of confusion upon hearing it then remembering there is no "me." Then: Yes, of course the fear loves "me." That's why the fear is here! The fear loves this illusion of self so much. The fear "wants" to protect this illusion of self. These words describing this are thoughts, too. That is okay for thoughts to be here. The experience is of lightness, sensations in the chest, and releasing.

Also, thoughts: My friend lives with the illusion of self and yet still "blacked out." The illusion didn't protect her. So it's illogical to think keeping the illusion of self would protect me.

There is tolerance and bemusement of thoughts. There is a moving on sometimes while the thoughts are still going on.
Best,
Lucy

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Petrus
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Re: Looking for a guide for "Lucy"

Postby Petrus » Wed Feb 04, 2015 7:30 am

Hi Lucy,

Great, this conversation with fear!

While we are trying to find a place to chat, here is my second set of questions (about the body):
Just to keep you busy, haha:

With the eyes closed, sitting still, notice the other sensations: hearing, smelling, tasting, touching. With only the input from those four senses, and without relying on thoughts or mental images:

Can it be known how tall the body is?
Does the body have a weight or a volume?
Is there a boundary between the body and the ground?
Can you feel where the body ends?
Can you feel your ears?

In direct experience does the body have a shape or a form?
Is there an inside or outside?
What does the body consist of in direct experience?

Do you have control over this body?
Does the body hear?
Or is there hearing?
Are you this body?

Can you locate a mind?


Warm regards, Petrus

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Lucyhere
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Re: Looking for a guide for "Lucy"

Postby Lucyhere » Thu Feb 05, 2015 6:10 am

Hi Petrus,
After relaxing and going into a dark room, I had the peace and focus to be with these questions.
Very nice.
Can it be known how tall the body is?
No.
Does the body have a weight or a volume?
No weight.
Regarding volume, there seems to be a center where awareness is more present and a spreading out where awareness fades. I can "shrink" the sensing down so the awareness seems contained inside the volume of my body, although this is less comfortable and - at the moment at least - not the natural way of being.
Is there a boundary between the body and the ground?
I don't know. There is sensation where the body meets the ground. In a way the body/ground both feel like "there" with no clear distinction between them.
Can you feel where the body ends?
Not if I relax. I am relaxed now. It is all just being.
Can you feel your ears?
If i see a mental image of the ears (I know you said not to do this), I feel them.
Without the mental image, no.

In direct experience does the body have a shape or a form?
No. When I first close my eyes, the mental image of my body is there. It fades, and the boundaries of the body, the sensing of shape of the body, disappear.
Is there an inside or outside?
As mentioned above, there is an area that "feels" central, and around that things feel less and less central as they go farther away. There is no "outside," just areas of non-awareness that seem to be physically farther away from my core (which is centrally located in or around the body).
What does the body consist of in direct experience?
I don't know. The body is a place of more awareness, with less awareness around it, and even less further out. Perhaps a place from which awareness is projected out.

Do you have control over this body?
Somehow. I can make it move, although how it moves is something unknown to me. What I mean is the body has its own rules that I don't control or know, such as how fingers move when I stretch them.
I don't control the sensations that arise. I only receive them.
Does the body hear?
It seems the hearing is another form of awareness. Hearing does not seem to come from the body or be done by the body.
Or is there hearing?
There is hearing.
Are you this body?
No. The body barely even seems to exist when my eyes are closed like this.

Can you locate a mind?
There seem to just be thoughts and then awareness, which is separate.
If the thoughts are focused on, they grow. Sometimes they grow into an annoying "figuring out" that identifies itself as a mind or some other entity and in which I seem to sometimes get caught. Getting "uncaught" means returning to awareness around me.

Throughout my answers I realize I used the word "I" and that you might question that. So be it - I wanted to report 100% honestly and naturally.

Warmly,
Lucy

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Petrus
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Re: Looking for a guide for "Lucy"

Postby Petrus » Thu Feb 05, 2015 6:25 am

Hi Lucy,

You passed the test, haha!
Only question I have is:
You say, you can move the body. I like to know how?

Furthermore I think you already are ready for the 6 questions we ask at the end, when it seems clear you have seen through the illusion of the separate self.

Or are there first some more issues you like to address?

If you have answered the 6 final questions, I will show your answers to the other guides to see if they have any additional questions. If they have, I will give them to you to answer. After that you will be invited to our 'post-gate' Facebook groups, where you could explore and discuss more if you like.

The Gate is not the end, but a start. There is a whole community of others on Liberation Unleashed (on Facebook and on the forum), who have also seen through the idea of a separate self. Actually, there are several groups to join.

Warm regards, Petrus



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Lucyhere
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Re: Looking for a guide for "Lucy"

Postby Lucyhere » Thu Feb 05, 2015 6:36 am

Hi Petrus,

How exciting. And also sad, too (see below - I wrote the below message right before your last post, wasn't sure if it actually posted, and thought it'd be good to still share).
You say, you can move the body. I like to know how?
Sometimes the body moves on its own with no input from me. (Yes I wrote "me" again, just writing the most natural and honest way I can, if that is a sign of not being ready that's okay.) For example, I noticed my chest had moved a lot and was still moving when I took a very deep breath. Another example is earlier when my eyes were closed my head was turning and partway through I noticed it.

Sometimes I have a thought dialogue about moving a body part and my thoughts "agree" it is a good idea to move it, and then it moves instantly. It seems as if it the body part read my mind because I haven't consciously told it how to move. In this case it seems I decided to move the body part, but it also seems like the body part waited for me to allow it to move. The thinking and the moving are separate. The thinking doesn't cause the moving but seems to allow it to happen. That might be an over analysis.
Or are there first some more issues you like to address?
I wanted to share the below observation of sadness, but I am ready for the 6 questions.

--

Hi Petrus,
I wanted to mention that while looking at my fiancé today I felt sadness. I remembered what it felt like to believe that I could get my happiness from him. (Before today I never would have admitted I had that belief because I "knew" how "wrong"/psychologically unhealthy/immature it was to belief someone else could make you happy, but today I see that's what I believed.)

This belief of "reaching" happiness through him made it feel fulfilling (like a rush!) to interact with him. When I engaged with him in certain ways I thought I was on my way to happiness. If asked, I would have said happiness was reached through human connection.

Looking at him today I felt real sadness of letting go of this illusion. This illusion seems tied to the belief of self. That is, if I let go of the belief of self, I let go of the illusion I will find happiness through my fiancé, and that means no longer experiencing the rush of interaction I used to enjoy.

My dialogue:
"But belief in self brings so much suffering."
"I know, but the feeling of seeking out my fiancé for happiness was so innocent and sweet. It's so sad to never have that again."
And:
"Will my fiancé be okay without me having this belief? If I let go of the idea of self, I'll let go of the fantasy I'll get happiness from our connection, and I won't have the same eagerness to interact that I used to. Surely he'll sense that. Will he feel perpetually abandoned by me?"

Yesterday there was a lot of fear, and today there is sadness.

Thanks for listening. I would love to hear anything you have to say in response.
Warmly,
Lucy
Best,
Lucy

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Petrus
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Re: Looking for a guide for "Lucy"

Postby Petrus » Thu Feb 05, 2015 6:51 am

Maybe you leave the idea behind to reach happiness through him. But what will be there instead?
Interacting always brings joy, especially without believing there is a self!
I would say: enjoy! Maybe not the way you thought before, but that doesnt matter a bit!

Warm regards, Petrus


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Petrus
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Re: Looking for a guide for "Lucy"

Postby Petrus » Thu Feb 05, 2015 6:57 am

I can understand though the sadness it brings.
But that is what there is. Just feel it. Sadness can be a very nice feeling too, without an I disturbing it...



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Petrus
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Re: Looking for a guide for "Lucy"

Postby Petrus » Thu Feb 05, 2015 6:59 am

My iPhone battery is finished. Now I am sad, haha. Have to go home to charge...


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Petrus
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Re: Looking for a guide for "Lucy"

Postby Petrus » Thu Feb 05, 2015 7:52 am

Hi Lucy,

Here are the 6 questions:

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.

3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.

4) What was the last bit that pushed you over, made you look?

5) Describe decision, intention, free will, choice and control. What makes things happen? How does it work? What are you responsible for? Give examples from experience.

6) Anything to add?

Warm regards, Petrus

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Lucyhere
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Re: Looking for a guide for "Lucy"

Postby Lucyhere » Fri Feb 06, 2015 12:35 am

Hi Petrus,

Thank you for your replies about the sadness. They were good to read.
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
Sadly, no. There was a strong belief in self, and there was a way of hanging on to thoughts and feelings. This was labeled as self, but it was simply a habit of thoughts, and it brought a lot of suffering. There was never a self or an eternal I. No "me" either! Now I am having laughter feelings bubbling up. (You're right, sadness is sweet. Without labeling, emotions can turn into all sorts of things and transform quickly.)
2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
As a child I thought I was a certain way, and that way was "Lucy." Everyone I knew of thought there was a self, so that's what I thought. An example of something that made me think this is my mother used to say, "I love you because you're Lucy," or, "I love your Lucy-ness."

I could never see myself, though - because "I" didn't exist! But not knowing that, I was constantly trying to see myself from others' points of view so I could understand "who Lucy is." I would try to imagine and I would ask others how they saw me.

The thing is, this Lucy person was always changing. There were some things that were consistent (like having a preference for talking softly) but those are probably random results of conditioning and can change (I've seen that change - I argue more around my fiancé as that is his culture). Everything about me can change because the I is an illusion.

Letting go of the illusion of I, there is floating through life. Life is so easy. Things happen, I react in the moment, or don't react, and time moves on, experience moves on. There is very little to no hanging on to things. There is no "I" to be hurt or embarrassed or protect. Things aren't so serious. Enjoyable things happen and there is not attachment to them. Feelings happen, they are real, and they move through.
3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
Before I started this dialogue I expected to feel really really happy about reaching where I am now - crossing the gateless gate. And today I feel a totally normal mix of things. There is a lot of silence and space. There was sadness this morning, now there is amusement, there will be other feelings most likely. There is "Huh, there it is." No attachment to this moment.

Wow. Before I started this dialogue I had a story of myself. I was attached to this story and compulsively interpreted events based on how I could fit them into the narrative. Sometimes there was frustration at not being able to smoothly fit something in.

At the beginning of the dialogue I was caught up in thoughts (such as about neurons).

Then I abandoned those and simply moved forward. Turns out, the thoughts aren't needed. Neither is belief in self. Like a ship moving in the waters, life moved forward. I experimented with letting go of the belief of no self. The world didn't disappear. In fact, things were easier than ever.
4) What was the last bit that pushed you over, made you look?
It was a gradual process but what was really helpful was when Petrus said that the mind and thoughts will never catch up and will never understand. That "gave" me the freedom to leave my thoughts behind and simply move forward into experience and being. The thoughts and the narrative of self were a shackle holding me down. I simply "walked" away from them (of course there are still thoughts, but I'm no longer chained to them at all). After that pushing over I simply experimented and experienced and saw for myself that there is no need for self. Eventually this lead to seeing that there never was a self. Haha!!!
5) Describe decision, intention, free will, choice and control. What makes things happen? How does it work? What are you responsible for? Give examples from experience.
Decision - Decisions just HAPPEN! They happen, and I become aware of them.

Sometimes there is an illusion that "I" have come to the decision. This is similar to the illusion I described in my last post about "deciding" to move a body part. This illusion is characterized by belabored thoughts and a sense that the decision was there all along and simply waiting to be "allowed" to proceed, which it could to so after it seemed "I" had chosen it. However, the decision was always there.

Intention -
I am aware of the existence of intention but I really don't know where it comes from. It is similar to Decision in this way.

Free will -
There is no free will. There is just decision/action/observation and resistance. Resistance doesn't propel. It stops up (but does not divert) the flow of life.

Choice -
Nothing is really a choice because decisions are revealed, not chosen. Choice is an illusion. The description of Decision above also describes choice. Life is actually quite easy because choice doesn't exist.

Control -
Control is just an illusion, too. One of the impulses is to control life. Not only is this impossible, but it's impossible even to control "ourselves." Any perceived control is an illusion. Control goes counter to the flow of life and doesn't actually achieve its end goal. If the end goal is achieved, that's despite the efforts to control.
The looser life is held to (the less control attempted) the easier and more effortless it is.

What am I responsible for? -
Well, I don't feel responsible for that much. I try to do my best, and I trust the decisions that appear. They happen, actions happen, and the responsibility naturally happens too. If there are consequences, those are experienced.
6) Anything to add?
Sometimes I still have thoughts arise that believe in self, and I forget these are an illusion. Does this mean I haven't crossed the gate?

Thank you very much.
Best,
Lucy

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Petrus
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Re: Looking for a guide for "Lucy"

Postby Petrus » Fri Feb 06, 2015 4:23 am

Hi Lucy,
Throughout my answers I realize I used the word "I" and that you might question that.
It would be very unnatural to never use the word I, so I wont question that at all.
my mother used to say, "I love your Lucy-ness."
I love your Lucy-ness too, haha
Sometimes I still have thoughts arise that believe in self, and I forget these are an illusion. Does this mean I haven't crossed the gate?
No, you are not allowed to have thoughts like that! You have to remove them immedeatley.
That is: if you can, haha.

I will show your answers to the other guides now.
Maybe that takes some time, but we still are not in a hurry, arent we?

It was a pleasure to play the guide for you.


Warm regards, Petrus.

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Lucyhere
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Re: Looking for a guide for "Lucy"

Postby Lucyhere » Fri Feb 06, 2015 5:18 am

Thank you, Petrus. It was a pleasure having you as my guide. I especially enjoyed your humor. Also, your responses were thoughtful and attuned. They have really been a pleasure to receive.

Looking forward to whatever questions or next step arise!
Best,
Lucy

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Petrus
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Re: Looking for a guide for "Lucy"

Postby Petrus » Sat Feb 07, 2015 3:05 am

Hi Lucy,

There are no questions from the other guides.
So now a LU admin will contact you and invite you for the "post-gate" groups.

Warm regards, Petrus

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Lucyhere
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Re: Looking for a guide for "Lucy"

Postby Lucyhere » Sat Feb 07, 2015 5:13 am

Wonderful! I can't thank you enough for guiding me. Much gratitude and wishing you all the best, or at least whatever is next in the flow of life. :-)
Best,
Lucy


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