No, your chair is not too hard. You are simply too gullible. You believe the stories, lies, really. that your thoughts are telling. You must get past that to see.I don't know that I'm getting much out of this exercise. Maybe my chair is too hard? There are so many stark sensations there that it feels that I can feel a demarcation, though I know I'm not supposed to be able to.
When you see, it will be like those optical illusion drawings of old woman/ young woman or candlestick/ two faces or the newer ones called, "magic eye." I find the magic eye ones a little difficult.
Yes, there are Sensations. That is Direct Experience.But does Sensation mean there's a dividing line? LOOK some more. Question your interpretation.
Good. Keep LOOKING there.But turned inward, there's nothing there.
Have I shared this sort video with you? Take a look.
That is fear mode. It can be useful in a limited way. It keeps the body out of danger, but there is much less danger than our thinking believes. It isn't needed for just "interactions and duties." You will discover this when you SEE.It feels like the "self-mode" is turned all the way on for dealing with the all these interactions and duties.
I will refrain from giving you more to do until after the surgery. When I was guided here I was given only ButtChair. I looked with that for 3 months until I saw.
Keep doing these two & please do post every day until Thursday. After that, let me know if you want a couple of days break.
You're welcome. as always.