Hi Sarah,


OK – some questions. Take your time – there is no rush. Just answer as thoroughly as needed. I’ll have a look and see if there is anything I have missed. I’ll then ask other guides to also check and see if there is anything I have missed. OK?
1) Is there a separate entity 'self', 'me ...

Hi Sarah,

As you say I'll take my time with this and post over the weekend.

Have a good weekend.

Tom

Hi Sarah,

Are habitual ‘doings’ still happening? Are learnt responses still happening? Did you expect them to just disappear overnight? What happens when they are noticed? Anything?

You mean they don’t disappear overnight?? LOL no there is no reason at all to think these things would disappear ...

Hi Sarah,


Are you the watcher then? Or the thing that knows there’s watching going on?

I’m not the watcher because I would have thought a watcher would be something I could find outside of thought. I can only be the ‘thing’ that knows there’s watching going on even though I’m not a ‘thing ...

Hi Sarah,

Although I've had a difficult couple of days what I'm really seeing now is that difficult or not, whether there is a sense of separation or not, whether Tom seems to be here or not it's just what is. There's no actual separation, there are no actual difficulties. What's been behind the ...

Hi Sarah,

I'm absolutely fine thanks for asking. Its some family stuff that came up over the weekend that has left me drained! its frustrating, I'm really getting somewhere with his but I need a functioning brain to do it LOL. Don't worry I'm eager to get back to it.

Tom xx

Hi Sarah,

I’ve written, re-written and re-re-written entire chunks of senseless gobbledygook today. I have about 3 pages of the stuff but it’s not going to get posted because it won’t make any sense! I’m going to sort it all out and post when the brain is functioning better! Its simply not a good ...

Hi Sarah,

it's been an unplanned mad hectic one today so I've not had any time for this. I'll be back to normal tomorrow. Just checking in.

Tom

Hi Sarah,

Well there seems to have been a little bit of a shift since reading your last reply yesterday. There's no looking for something spectacular and a bit more of an acceptance that whatever comes up just comes up. It's not being forced.

The exercises I did a couple of days ago really seemed ...

Hi Sarah

OK – keep looking for that – try it with different things, different doings like go for a walk or tidy the kitchen. Look for any sign of control.

Im finding this bit really hard but I think I’m getting somewhere….. A decision is made as to where attention for example goes but I can’t ...

Hi Sarah,

Lovely – now keep watching. Is it just a thought passing by – or can it actually do as it says?

The body, the conditioning etc. goes to pick up the phone and then a split second later the thought comes in that ‘I’ must do it or a thought about doing it. Thought claims ownership by ...

Hi Sarah,

Available to who or what? Is this thought trying to understand and control?

The expectation was to thought only. Yes, thought is constantly trying to understand EVERYTHING and control everything. Another thought pops up – ‘I’ can see that thought is trying to take ownership!

Seeing is ...

Sorry about my negative last post! I know I’m seeing this all from the perspective of an individual. When no individual can be found the questions dry up. I guess I could have summarised my last post with a cut down version of the Santa analogy and for some reason it’s the bit that’s really bugging ...

Hi Sarah,

OK. Was there an expectation that that feeling would stay? What is permanent – anywhere?

There wasn’t an expectation that the feeling would stay. I would say that feelings didn’t really play a part in this. I admit there was an expectation that this ‘understanding’ or whatever we want ...

Hi Sarah,

Has the illusion of self been seen through? If so what remains?
Is there any confusion left? Anymore questions? No more doubt? No more seeking?

I wish I could tell you the illusion had been seen through! Except for the brief period last week when it all made sense and there were no ...