When you are not watching youre direct experience then you say that it feels like the thoughts and feelings is happening to you. BUT what is the truth here. No matter if it still feels like it is happening to you is it actually happening to you?
Can there ever be a real you/I here wich thoughts and ...

When thoughts happen, are they happening to you?
When feelings happen, are they youre feelings?
Thoughts and feelings are not happening to me. When I am making effort to watch my direct experience they just arise. When I am not making effort to watch my direct experience, the thoughts and feelings ...

Can you see that when answering happens it happens naturally because that is what we usually do unless we have a reason to not answer the phone. Like you said there can be a thought llike " I need to answer the phone" and the body moves and answering happpens.
Yes. I see that the body is ...

What do you need to see through?
There isn't anything to see through.

Can you stop any of these senses?
Can you decide to stop the thoughts for a minute?

If not, what do you have control over? Is there anything you control?
I can't stop any of the senses or thoughts. I don't have any control ...

Yes, but can you stand in that position again where you saw "this is all there is" and see if there is a I/me seeing this?
I finally managed to see things from this state again. This time I made sure to look for a me and it wasn't there. I have accepted that I am just thoughts and memories and I'm ...

Yes, nice. So this wich you call "this is all there is" can you look at that wich you call "this is all there is, nothing more" and see if there is anyone looking/seeing this?

Is there a you at the center of this experience that is seeing that this is all there is?
The question, is there a me ...

Let me add something I left out of my last post. When I was running and noticing the perceptions, it also occurred to me that "this is all there is, nothing more". There perceptions and thoughts are there and it's all happening right now. The past can't be known because the thoughts about the past ...

Good. But you say that there seem to be a doer most of the time. I want you to look at those moments and localize the doer. Where is the doer? Every situation that you might feel like there is a doer, look in to that situation and see if you can find the doer?
Every time I have been able to catch ...

Is there a you that can be awareness and not be awareness sometimes?
Explore awareness a little bit. The label Awareness can give a sense of something substantial. As if there is something there. If you forget the label awareness for a while and have a look at that place you label as awareness. Do ...

Are you expecting to see something? Something drastic that will confirm/verify who you are? Are you expecting to see who you are?
I'm not sure what I was expecting to see, but I was expecting something that would verify what I am (or not). I am letting go of these expectations.

Is there a ...

You dont need to believe this. Have a look and see. If I ask you if there is a dinosaur in you room, what do you need to do? Have a look in the room, right? And probabaly you will see there is no Dinosaur in the room. Now, do you need to sit and wait to beleive if there is a Dinosaur in the room ...

Can you stop thinking for a secound? whats left when thoughts get paused for a secound? Is that wich is left a thought? The sense of being is that a thought? Is that sense of being personal? Where is the owner of the sense of being?
When I am able to stop thinking, only perception is left. No ...

Hi Behzad,

I have been travelling and on the go for the past couple of days. Every chance I get, I continue to look for the eye to get to 120% certaintly it's nowhere to be found. I have been struggling with stopping thinking. Every time I try to do it, thoughts seem to appear even more.

I will ...

I have continued to look at thoughts. I haven't been able to find the thinker (I/me), but still wasn't satisfied that it wasn't somewhere.

Then I was looking at my grill outside and noticed the thought grill had the form of the grill behind it. I then looked at the thought I/me and was clearly ...

So there is a belief that the thoughts are youres, right?
Yes.

How had you be thinking to isloate something that doesnt exist? Can you try to isolate Santa, Superman or maybe Batman? Would that be possible?
I can't isolate something that doesn't exist, but I was trying to isolate the sense of ...