I am willing to keep on guiding you on condition that you recommit to the agreement This means sticking to it and not deciding to take time out when you feel like it. I am happy to continue guiding you if you stick to the agreement below. With kindness

1. You agree to post at least once a day.
2 ...

hey i will reply - i have been on holidays

please - move and tell me what happens
please - walk and tell me what happens
please - eat and tell me what happens
please - drive and tell me what happens
please - dress and tell me what happens
thank you - I want to know what you directly experience - and not what you directly think - thank you ...

Liang can you put all books down and stop reading for this next week. You have been reading all your life but it has not brought you the direct experience you have been looking for. I'm not interested in what you read in books, this is a process of looking and not thinking, You have a choice look or ...

Hi Laing thanks for keeping this up. Please respond daily.

If you can not see who is making the choice? Then is there anybody making a choice? Does there have to be somebody that makes choice?

"Next, as you move around in your normal activities, check and see if you can find a self moving the ...

Liang - please persevere. You are so close - and at that point you are wanting to withdraw. This can be inevitable as it can be scary. Plus in our first or second dialogue Now I just want to see what that enlightenment is I asked you to put this aside - and to not grasp - and of course when the mind ...

This is all good Liang - let's look deeper into what you call the mind. You may find I am asking you some similar questions I asked earlier in the dialogue. You are in a different place - and so please don't look back at your thread. That moment has passed. And this moment to shall pass. So let's ...

So lets now look at this thing you call stubborn - The old habit of imagining the brush brushing the teeth cannot go away. I have this odd sensation throughout the day, there is this real person at the back looking at this "false self" in front acting all these activities. The real person try to ...

Liang this is going to be hard for you! But if you want to be freed from this illusion of self that you continually create in your mind by thinking, then you will have to keep on working at uprooting this habit of thinking. Thinking is a pointless game. You have spent many weeks with me thinking and ...

Yes Please do the other exercises and report back. Great -

Try to do the other activities again of brushing your teeth without forming an image, without forming a picture and tell me what you find?

Put your clothes on with out describing and narrating and tell me what you find?

Liang this is all really great. I want you to begin letting go of thought and focus on sensation-before-thought. I want you to look at what is happening in your direct experience rather than thinking about it.

I want you look at what happens in your body when you get up to put your clothes on.

I ...

Hi Liang - I'm wanting to continue our dialogue - as Intellectually with out a doubt I see that you know there is not a self. So I am wanting to spend a few days seeing if you can stop listening to thought and connecting to direct exoerience. First can you answer the question.

How does it feel when ...

Oh - writing to ask two more things - Just checking with other guides to see if there are any more questions that need to be asked?

do you have a Facebook name - so I can invite you to after care - when appropriate. There are some great FB pages where if you want to keep on searching -

a

This is great Laing - exactly there is nothing to wait for.

How does that feel?

Liang who is waiting for this moment where you suddenly gain a deep insight of something.


Is there an I that can wait for this moment?

What is this self thing?

I still have this image that when this self disappear then another bigger self will appear, although I can see inside there is no self ...