1) Is there a 'me' or 'you' or 'I' , at all, anywhere, in any way, shape or form? Was there ever? Will there ever be?
No, it was just label given to certain aspect of existence. It did not exist, nor will be.

1.5) When you say "I", what in Experience are you referring to?

It depends on the ...

Hi CosmiK :)

close eyes. watch thoughts come and go.
- are you the thinker of thoughts?
- can you think & choose a thought?
- can you stop thoughts that have arise?
- can you choose to not think doubtful thoughts?

Answer for all questions above is no
Thinker does not exist, thoughts just "flow ...

Dear CosmiK,

Is there anyone that identifies and stops identifying?

good point :) there is nothing, nor the identifier nor identifying, just perception

there is just 'this'
there may be an appearance of a 'Paulina', of 'others' that arise in 'this',
yet there are no such things.
there may be ...

if feelings arise, let them, FEEL them fully. drop any labels about the feeling being "sadness" or "anger" and let it completely do it's thing. thank it, and thank it again for it's clear message. be completely open to it. then continue to investigate and falsify the assumption that there is a ...

Hello CosmiK!

see the difference. this is your Work, and you must do it, I cannot do it for you. I will point you to investigate any assumptions, and you will investigate. I will question this assumed self that is separate, incomplete, etc... and you will investigate. I will question, and you will ...

Hey CosmiK,

thank you for your reply, it clarified things.

In Experience, there is just this Experience.
1) thoughts
2) sensations x5 (seeing, hearing, smelling, feeling [tactile+kinesthetic], tasting)
3) presence/being (an unmistakable sense of aliveness)

We can break down Exp. in this way ...

Hey CosmiK

The question points to experience, here and now - is there an experience-er?
In what is perceived, can you find a perceiver?
Is there a Paulina that is observing everything else?

Here and now I can feel there is experiencer, but I don't see it. It is like I feel there is a boundary ...

Is there a separate self, anywhere, in any form?

What is it supposed to be separate from?

Is there separation in experience, right here, right now?

I don't know.

What is missing in this moment?

I don't know.

Thank you!

Hello cosmiK thank you!

1. I am leaving fow a few days soon, and I don't know if I will have access to internet there, but I will do my best.
2. Yes. Thank you.
3. Yes.
4. OK
5. OK
6. Ok thank you

Hugs! :)

Hello, my name is Paulina and I am 23 years old and feel like I may need some guidance here :)
I actually don't know what can I write here, maybe I'll just point some things from my life, which may be somehow relevant. I am the oldest child of my parents, that's why they were always very demanding ...