Excellent. Yes, I'm aware that the honeymoon doesn't last, but what's interesting is that what is being experienced now goes deeper than any 'state' that has come and gone up till now. The physical sensations and symptoms are fading. I still get the occasional wave of heat or nausea, but that is ...

I forgot to say, Nona, that I am going away tomorrow and I'll only be back on the 16th sept. I'm here for another 24 hours or so and after that I don't know if I'll have much access to the internet, as I'm off to the Scottish Highlands - lakes and mountains and silence :-) It would be lovely to hear ...

Hi Nona, well, today seems to be a good day to be answering these questions so here goes.
1) Is there a 'me', at all, anywhere, in any way, shape or form? Was there ever?
The simple, heartfelt answer is, no. And no. There is still sometimes the impression or memory or trace (like the trail walked ...

Hi there Nona,
It's been a few days and the quiet gentleness is still here.
Over here we call that Living. ;-)
And that really is what it feels like. There's nothing complicated and as each moment, hour, day unfolds, life is always here.
Yes. And it is always there for you. Any time you look, it ...

I'm sorry that I haven't checked in. We've had some unexpected guests arrive and I haven't had the chance... They're here till Monday, so I'll do my best, but if I don't manage to post till then, that's why.
I really appreciated your last post and I've been able to put into practice the grounding ...

You're right, Nona, there IS a niggle. More than a niggle, it turns out. Here's the 100% honesty coming up. I woke up this morning and all the experiencing over the last few days had disappeared and there's been a thought that I cannot seem to get past: that all this is total nonsense. And I'm ...

Interesting.
"'who' is ..." cannot even be asked, as 'who' implies a 'someone'. Check it! and describe what is found
As I enquired into the 'who', I drew a blank; there is just the silence. I wonder if the 'who' questions, as well as the thoughts that provoke them, fall into the realm of habit. No ...

Life is living itself fully
It certainly is! I am not even sure what to say anymore... Seeing has opened up and when nothing is personal, everything is stunningly beautiful. Thoughts are thoughts and that's it. Once they've been seen for what they are, they no longer have any influence on reality ...

Thank you Nona (and other guide friend).
I'll get back to you later on today. This. Is. Amazing!
Love

Well...
Today has been very curious indeed. I need a little more time with the questions you asked me. Let's just say that thank goodness I am on a sabbatical at the moment and can be flexible with time because today I simply could not function in any recogniseable way. It is reassuring that you ...

What is happening during those times when there is no thought, when mind is blank?
Nothing is happening as such, but there is definite presence. There is peace and there is vastness. I have been meditating for a number of years and so I have experience of this silence. However, I am trying to put ...

Ok, so I've been observing this thought phenomenon. If I ignore the content of the thoughts, I really don't know where they come from. They seem to arise spontaneously out of 'nothing'. Is that possible? Sometimes there is an interior spaciousness and sometimes there is a thought. One moment there ...

Hi there Nona,

Well, I've spent some time with this and I feel a bit stumped actually. The response to your first question was hugely reassuring. No, of course, nothing "matters" NOW. When I allow myself to be in the present moment, fully present with it, then there is no fear at all. I am and that ...

Good question, Nona. I have several responses that come to mind. I think I'm quite fond of myself and I can't quite imagine that I am not real, that all the stories that surround that sense of identity may not mean anything. If it is all an illusion then what is real? I am afraid that if I see that ...

As far as expectations go, hmm, right at this very moment, I am not quite sure. I feel pretty open. I know how I have felt about it in the past, wanting some massive life changing revelation in terms of light and love and oneness, but I think I am realising that while this may or may not happen, I ...