Hi Jorge,

thanks for checking in - did you get my message via FB yesterday?

Yesterday afternoon I could have done with an ER ;-)) - i was trying to get the water out of the sinking ship, only to discover that "once in the water" I could easily swim ashore .... It seems that once interactions with ...

Hi Jorge,

I have been „at this“ again and again and a few more things emerged that I added to the answers.

I felt that these were important to really sit with and still this is „all“ there is:

1) Is there a 'me', at all, anywhere, in any way, shape or form? Was there ever?

There is no “me”. It ...

Hi Jorge,

no doubts exist!

This is just so wonderful - I love that you have been guiding me.

Anything else that I should do now?

Would love to "move on to" aftercare, if possible.

Love,
Anja

Hi Jorge,

I keep wanting to write more, but then nothing more happens...

so here we go with question 1:

1) Is there a 'me', at all, anywhere, in any way, shape or form? Was there ever?

There is no “me”. It feels like a “full stop” there.

I have been living the life of a “me”, but there has ...

3) How does it feel to see this? describe in detail.

I notice that the „seeking“ energy has dropped. I can now „drop into“ that which is. I can now simply enjoy what is. What a relief.

It feels so great to actually come to „end of story“. And then there is an „opening up of something“ (and "a ...

More is happening. Apparently answers are coming "in bits":

4) How would you describe it to somebody who has never heard about this illusion but is curious about it.

It would not feel honest to „describe“ something – it feels too complicated. I might be taking the "confrontational approach" „you ...

Hi Jorge,

just to let you know that I haven't run off "conquering the world" ,-)), ignoring your last questions.

I have been writing "stuff", but extensive descriptions just do not seem to fit the predominant experience of "end of story"/enjoying the simplicity".

It feels like going from direct ...

Yes, Jorge.

This "seeing" of "one thing" is happening again. I can FEEL it too - possible?

I remember your question "what does it mean?" and all I can say in this moment "it just IS".

when looking at other people in search for an "i"
this triggered being deeply touched in a "freeing" sort of way . Touched by the realization that what I suspected to be "there" is actually not there. That "I" had put "it" (you) THERE believing there was an "I" HERE...

Good morning, Jorge,

rereading previous posts I came across this again:

No? then why do you think those thoughts are you or part of you?

I guess there really is no answer to “why”.
Just a “yes” how could I ever think that?
A “realization sinking in”.

And at the same time still a search for ...

Hi Jorge,

The "I" and "you" are only conventions that we do to communicate because the common language works differently and it would be too long and confusing express without using these pronouns.

At first i was hesitant to use the word „I“ - since it felt sticky and I thought I was re ...

Hi Jorge,

Woke up this morning with a lot of „i-ing“ happening, I was really “buying into the stories”... “but why do you not want to do this?"... Explaining and mentally looking for reasons.. etc .. where thoughts come from, etc”... very tiring!!!
until I read your post and did the exercise of ...

More on

carefully observe your thoughts, can you control them?, can you know what the next thought?, can you decide what to think for several minutes?, No? then why do you think those thoughts are you or part of you?

Thoughts cannot be part of a “me”, because there is no “me”.
So thoughts just ...

Hi Jorge,

this morning waking up there was this experience of „can I really let go of this?“ and a „yes“ happened – a confirmation – all of this more like a feeling in the body. Then some stories started, and I noticed the mind „reaching out“ or „grasping“ wanting to work on it/analyse, but it ...