Hello Dear Joseph

sorry for the long silence. I ve tried several times to put into words the feeling in the past weeks but I am really struggling to find them. This evening might be the right one to try to write about it and push the submit bottom. One month ago, at the time of my last post two ...

dear joseph welcome back
I need some days to answer but I will :)

enjoy your trip!

Dear Joseph,

then in this case I can say that yes I know now for sure that there is no separate self. This is absolutely clear to me now. thanks a million for your wonderful help and time!

No, I wouldn t identify with thoughts if I had a choice, meaning that probably I don t have one, since everyhting that happens including the feeling of being identified or the feeling of being focused on the present moment, since they are just other elements of Life. However, the feeling of being ...

I know there is no self I have no doubts however I forget it easily and I keep falling over and over again as a prisoner of my own thoughts. When I focus in the present experience I can see how everything arises and then disappear and then something else appear but I need t focus and I need constant ...

No. It s everywhere. It s all there is!!!

No I can t find it but then who is being aware of those thoughts?

I cannot answer, maybe because for long time I believed that the noise in mind was ME. If I stop and I try to play the game of "what will be my next thought?" (very powerful indeed) I can see clearly that I have no control over my thoughts. But then I ask myself, who is aware of the thought, and at ...

it is since I was a child that I have sometime the funny feeling that reality is made of the same matter, objects, living being and space, a lively untangible substance. that feeling is still here with me if I look around right here and right now. No, there is no substantial difference from my hand ...

Hello Joseph I tried and retried the exercise. I can t really identify a clear difference in the location. Both sensation and the thought seem to come from the same place. The problem is ... I cannot tell the origin of none of the two.

I m not the thinker cause thoughts seems to arise spontaneusly. However I can say that that awareness/aliveness/presence seems to be the source of all thoughts. In the past 24 hours i experienced some opening. One of the signs of it is that I feel true love for people. It s maybe just temporary as ...

What is the essence of being now? What is the most true in every experience?

Aliveness. and Awareness.

who is aware of life? Life itself. isn't it?

Thanks no problem at all

Dear Joseph,

I apologize for being silent for so many days. I ve been through a moment of frustration and fear. I feel so close yet so far to "the gate". Every time I feel close to let everything go, I simply cannot go further since I feel very scared about ...I guess, not existing anymore. It is ...