I will never thank you enough Nona.
This has been the most powerful conversation I have ever had.

All my love,

Anne

Dearest clear, you are through. What was the last bit that pushed you over, made you look?


Just realized quite clearly that thoughts cannot be owned. Nothing can be owned because there is no owner! The whole concept of ownership is a fallacy...but the paradox is that everyone behaves like an ...

How would you describe it to somebody who is interested but has never heard about this illusion?


I would say that it is the biggest unquestioned assumption ever!
I would say that if you really look carefully you will discover that me is just a word/thought.
There is not such thing as an ...

Oh, Really Good Noticing!!! Yes; it's still there—only now you see through it!
And check it: where is the doubt? You say "I thought that it would disappear."
When a doubt, which is a thought, arises, can you shift into Direct Experience, into this-moment-Now, and LOOK with your eyes again ...

Where is 'self' when you are not thinking about it?

Yes, I see. It looks even too simple now.

Yes. And is sense of alertness, cognisance, feeling a 'self' in reality at all??

It is not I. Thoughts say I feel, I am alert, I know. But I is an empty word. There are feelings, there is alertness ...

There are separate bodies, yes!! And separate objects.
Body and objects exist in reality.
But 'self' is not the body; it is not an object; it does not exist in reality.

I see this, that the body is just a body. I wanted to be sure I understood what you mean by separation.

There is no 'self ...

That's right. When you point to 'me' and open your eyes, what you SEE is everything. No separation. None.

Ok I don't see a me, as I said only objects, room, parts of the body, but separation is still here, what is 'I see everything?'
I would like to be clear on this Nona: what do you mean by non ...

Then pay attention and LOOK at your experience of life! Stop THINKing so much about what you think about it and Check what is Really happening! You are confusing yourself with distracting thoughts. Please focus on this: there is no 'self' in reality .

Yes, got it.Too much thinking, too much ...

All actions happen without a subject. You can see this by watching your daily life carefully, with an open mind. The action occurs, then, afterward, the mind labels it "I did it". Check it!! Watch your actions without the story of causation!

This is interesting: 'Watch your actions without the ...

A story is believed; that is passive, and this one's experience of life is that it is active. Belief is happening. Just as breathing is happening, typing is happening, reading is happening. These are actions.

You mean actions without a subject? Breathing it's ok , the action goes by itself ,but ...

Hello Nona,

Open your mind; if you wish to experience SEEing there is no 'you' in reality, i am here to point to that. If you believe you already have that, i cannot help you.
People routinely use the word "seeing" to mean "thinking". If you think there is no you, i can help you to physically SEE ...

So how does the "I" come up when there is a reaction? How does it show up? Can you see this "I" when it comes up? Where is this "I" located when it comes up?
You don't know, it's not clear...so look! Check it! Watch clearblu's reactions when it thinks it's offended; where is this "I"?

It's a ...

When you say this I am not surprised because frankly the I is not felt all the time. The 'I' comes up when there are some reactions, for example something that it is considered an 'offence', who is offended? Me? The story about me? The story that other people have about me? Once again I don't know ...

Hello Nona,

what do I expect?
Well first of all to see through separation, like no me versus other.To see that there is no I in me and in others. To really embody this realisation not only in the mind. I think I would feel an expansion of identity, meaning I am not this person with his story , I am ...

Hello Nona,

I've seen the fb page of Liberation Unleashed.
In the last years I became very interested in non duality, red lots of book, attended satsangs.
Sometimes I had momentary realisations or better to say different perceptions of reality, like feeling the natural flow of life but only for ...