Dear Elizabeth,

I am sorry I have not got back to you before. Seem to have been carried off by life circumstances althought keep watching.

I would just like to thank you for all the help you gave me. 'I' couldn't keep up the pace of emailing every day. It reminded me of being at school and ...

Hi Elizabeth, 25/2/12
1) Can this be true? Yes, it is true that there is an attempt by 'me' to own all thoughts and actions and make them 'mine'.
2) 'I' wants to be in control but there isn't really any choice to be in control. A separate self did not choose to move hand, scratch etc. How will I ...

Hi Elizabeth ~ spent a lot of today on trains (6) so may colour experience.
Moving hand from left to right: 'I' thought comes in AFTER movement. Repeating movement during day perhaps wasn't so spontaneous as initial time. Although seemed to be more of an observer of movement than an owner. More ...

Hi Elizabeth ~ Here is the rant:
As this email is read, a cup is next to me. A cup given to 'me' to be 'my' cup. Other separate selves believe it to be 'my' cup and would not use it. In the play, this self is the one using it exclusively. The cup may break so even though it is 'my' cup I have no ...

Dear Elizabeth,
Yes, the fact that there is no separate self seems to be only an adopted belief.
1) Even though there is "something" that is noticing the thoughts as they appear "I" don't know where they are coming from. Feels as if they arrive in the head! My history would say they arise out of ...

Hi Elizabeth,
Can't seem to answer these questions today. Don't know that there was a line of enquiry. Short term memory very short and brain fog happening. Sitting still nobody seems to be inside anywhere until thoughts come usually about feeling ill! Attached to 'I' or 'me' or 'my'. Even without a ...

I forgot to look at whatislooking.blogspot before replying!

Dear Elizabeth ~ Have been attending satsangs with a variety of teachers since approx 1998. Usually advaita teachers but not always. Spent a lot more time with some than others. Have not been very good at making time to sit still which I feel would be my practice. My excuse is that I am always ...