hello Cam,

I don't know if it counts as progress, but yesterday all the people were smiling at me, and one guy even said thank you when I smiled at him, made me feel all warm.
Anyway.
To call myself out on some shit, as you say in that link, means to address believes that one is conditioned to ...

Thank you Cam,

Nothing is personal, only thoughts, nothing but thoughts about make a me.
Most of the time it's the story about what just happened and realizing that the last time I asked Is there a me was three hours ago, the phone rang and off it went. It is like being taken over, or a prisoner ...

Cam, I do hope you still don't feel like falling over :-)

After a few days of solitude.
The whole time I remembered the question and nothing else of your last post. Do you exist? It made me laugh at first and after a while the fear came. There was so much to do all day, the fear came on the third ...

Well, Cam, I'm not sure how to say this, might sound a bit crazy, but it seems there are several of me, at least three. Body, Mind and I
The Body, it does at it does, more often than not anyway, and it does what Mind says. I notice the both, thoughts come to Mind and the body still does it's ...

Cam, I'm sorry, I didn't mean to be fluffy, fluffy is like drama, it's not needed. The last thing I want to do is waste your time. I'll dig deeper.
Thank you

Cam,

the thoughts go around in circles and more often than not I loose track of them. Some of them are commentary to something I'm doing, some of them come before an action. Most of them are, well entertaining, and I often find myself smiling and don't know what I was thinking about. Maybe this is ...

Am I the owner of my body?
I didn't tell the muscles to do these certain movements in order to learn how to type, for example, or how to balance when I learned to ride the bike, so it seems that muscle memory is muscle's life story. And my memory is my life story. But it sounds like two things, my ...

Oh, it didn't post my quick reply from last night.
I was looking at anticipation, I work with animals and to anticipate means to miss an opening, an opportunity. It's subtle and hard to explain, having goals won't work, it makes you rigid.

And I came to the conclusion that I needed to find a fear ...

Hello Cam,

I have been busy, but tried to locate the physical connection to thoughts during the days work and am a bit lost. It happens very fast and I can't tell if the thought is before the feeling or not, it seems to depend. I don't occupy myself with worrying very much and find it hard to 'spin ...

I'm sorry Cam, I missed that entire "Be thorough" bit, but I'm not sure what you mean by challenging everything.

Generally, people have memories (even from childhood) that have burned a lasting negative impressions; that in some cases revisit them from time to time that tend to spur feelings that are unpleasant to them, when gone unresolved. These too, serve as an important part of this process.

This is the ...

Hello Cam,
I've been trying to bring up bad feelings all morning, tried my favorite bad person and can't seem to be upset about things, I'll keep going, maybe something will come along that'd upset me. It kind of doesn't feel serious when I just think of a bad situation or similar, it just goes ...

Hello Cam RT, is that your real name?
thank you very much for working with me, my name is Peggy, yes I will be as honest as I know how to be, and I am looking forward to this conversation.

So what come up when I say,... There is no separate entity as a " I or Self" in real life at all ?....

You ...

Hello, I would like help with this process,
I noticed you start with a few questions. I don't know where I am with this, I am not religious, read a couple of 'spiritual' books. I don't even know what to expect, a little bit of peace would be nice.