Hi countrylife Thanks for message! We can meet for half hour and see if it’s worth to make some videos with you. I say why not, there is much to explore after and there is continuous settling in with all kinds of deep stuff arising. As for how soon you can guide, anytime. When you see you can point....

I really enjoyed conversations with Sarah which are now on YouTube. https://youtube.com/playlist?list=PL-wVgndJn7OEnRY-gEXU4f-MP3QYkUmo5 Here is another call! If you would like to be guided by me and are open to share your process with everyone on YouTube I am offering five one hour sessions. This i...

From tomorrow on Saturdays watch a new series of self-inquiry with Ilona. Meet Sarah, who kindly agreed to share her process with you. Engage in looking at your actual experience together with her. As you listen to the questions pause the video and look for yourself. What do you notice in your immed...

The habitual believing is still coming up though. But I can now again see that it’s a thought explaining.

Yes, the habitual thoughts may still be arising. To be seen.

How is it going?
Is the separate self still here?

With love.

It’s just silent :)
Here we go.
You know of that silence. I mean there is awareness of silence. That’s the answer. That what is always here underneath all thoughts.

Keep looking at the silence. :)

Nice one, thank you for sharing. Yes, keep looking till you know. And when you see beliefs arising, one way of meeting them is acknowledging the belief and checking is it true? How do you know that belief is saying truth? What is that is believing thoughts? Also you can consider looking at weather. ...

Nice. Yes, the experiencer is in the changing. The seeker is in the changing too. The seeking for something else arises. But attention can always be returned to here and now, the present experience that is here. And here there is nothing to look for, everything is in the open. I hear you about a dif...

That’s great! And there is also beingness. Knowing of existing. As simple as that- Are you aware right now? Do you need to think about this or is it obvious? Is it ever not here? Sense of being is unchanging and what you described is a flow of aliveness, the changing. There is both. Notice that. You...

Thank you Let’s start from definition of reality. You say reality is what is. Ok, what is? Let’s say reality is that which is not imagined. There is no such thing as assumed reality, we can simply call it a fantasy. It is crucial to recognise what is real and what is imagined. What is here without i...

Thanks for reply. Nothing but its intuited that the seeing needs to go deeper, in order for the process of me-ing / owning this will ease and not take ownership anymore in a way where this becomes the assumed reality. What is that takes ownership? Describe the process of taking ownership, what happe...

Awesome, thank you. Yes, you can not let go of it. There is nothing to let go of. To check that look here now, right now. What is here? Are you doing any of it or are you seeing what is here? What are you holding on? What is there to let go of? and look at the seeking energy. What is going on here? ...

Great to hear!
Ok, We can continue.

Where are you now?
What is unclear?
What are you looking for precisely?

With love.

Would you like to be guided like Jim? I am offering another 5 hours of guiding for free for someone who is willing to share their process with everyone via YouTube. We could meet for half hour first to see where you are and if you are comfortable with this and take it from there. By the way, I offer...

Next meeting is on the 5th of March. For the dates for 2023 you can go to http://ilonaciunaite.com/events/

Come to the meeting and let’s explore together. No matter where you are. All questions are welcome.

With love.

Hello :) hope you are enjoying Holliday season. I’m sorry that I’m such a useless guide for you here. If you like, I can find you someone that would be more responsive. How is the inquiry going? Are you still trying to work it all out? My best help here would be to invite you to a group meeting on z...