Ha Becca

Thanks for the interesting assignment. My mind is zo jumpy that is takes some effort to really stay with the exercise without floating away with some thought or another. However I had some beautiful insights about the nature of (not) thinking and where to look for to find this place of ...

Hi Becca,

Thanks for your quick reply!

Persistent beliefs at the time are mostly about my partner, who ‘should be’ different than he is. So there is irritation, nagging (mostly inside me), judgements. Looking into them needs a focus that seems difficult to find. My thoughts seem te be too ...

Ha Becca,

I read my answers again and I am not so sure about that 10 at the last question. Who was answering that, I asked myself. Of course there is my intention of letting go, but in conversations with my partner I notice that there is this righteousness in me that is not so eager to un-stick. So ...

Hi,
Yes I am still very interested!
What do you mean bij ‘set down other teachers?’
Best regards,
Yozay

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
All my thoughts and feelings are not real, they are just 'habits', programming, things I learned to take seriously and define myself with. Instead of letting them grab me, I know I 'just' need to ...