Dear Dee,

Thanks so much for replying. I was away on holiday when you responded so I am sorry this response took a while.
I have just started the 8-week course that Ilona runs. We've just completed week 1.

Would it be okay if I complete the course before getting back to you about whether I still ...

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
The separate self that I have habitually taken myself to be does not exist. What I am is awareness. Unbound. Unchanging. My habitual sense of 'I' is like a mirage in the desert, and once I truly ...