Thanks a lot for your guidence. It was very nice. I would like to become guide also. We can contact in whatsapp. I have sebt my number to you on your email.

I see. I guess it was after first exercise with a hand. And after that gradually it becomes more clear.

Hi Becca
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

No. There is no "me" as experience.And it was not there and will not be. It comes only as a thought.

2) Explain in detail what the illusion of separate self is, when it starts ...

Hello Becca.
I apologize for not responding for a long time.

Regarding the emotion, this is where we begin to move into what’s next, beyond seeing through self.
When fear appears is there an “owner” of the fear?
When anger appears, does it ask permission?
Does any “someone” create these emotions ...

Hello Becca

I’ve been thinking about your question for a few days—what I could answer or what I could ask—but I didn't find anything. Then, I couldn't log into my account from my computer. There were some issues with the password, and I'm still not sure why. Usually, the auto-fill works fine, but ...

When others appear, is there you here and someone else over there, in direct experience, before the story sticks?
Or are there just colours, sounds, sensations, and thought saying “that’s another person”?

Hi. Yes it is just sensations, colours, and thoughts. in direct experience there is no ...

Hello Becca.

Others won't catch this, no. And, if there is no one here, are there any others?
I am not trying to explain it to others anymore. I tryied to explain to my close friends who are practicing meditation for many years. But it should be experienced not explained. So I stoped trying to ...

I’m curious if there has been any change in daily ordinary life since before we began this dialogue?
How is life being met?

Hi Becca. I am very greateful for our dialogue. Thanks a lot. English is not my mother tounge. That is why I have some difficulties to express fully myself. And also I did't ...

When attention “disappears” do you see it disappear in that moment or is that only known later, as a thought saying “attention was gone”?

no. that only known later. thought comes and says "attention was gone"

Without that thought, is there any boundary where “attention was absent” and “now it ...

When the “I” thought appears did you create it, or did it just show up?
I didn,t create it.

And when attention is present, are you doing attention, or is attention simply there without effort?
I don't do attention. It is just here. I can't find who is doing attention. But it is here. And ...

Is the deep feeling still accessible?


yes. it is still here.

When a thought arises, who is it for?


it is just arise.

Who hears it? Is there a listener?
listening is happening. no listener. Thoughts are just arise. For no one.
It is interesting. When there is no attention then ...

Is the deep feeling still accessible?


When a thought arises, who is it for?


it is just arise.

Who hears it? Is there a listener?
listening is happening. no listener. Thoughts are just arise. For no one.
It is interesting. When there is no attention then automatic "I" thought comes. If ...

These questions blow my mind =)

A thought appears saying:
“I want to exist.” or "I need protection.”
Does that thought itself want anything? Or is it merely words appearing, with a sensation in the body?
Without the story is there anything hiding?


Any thoughts don't want anything. They just ...

Is I thought centered in a particular spot in or around the body?


No. I can't find. Sometimes thought arise that I thought in the head or in the chest. But it is just thought.

Does I thought need protecting?
It seems like I thought want to exist. And want protection. Like it want to be ...

Very good. Now staying with this sensation in the chest... is it saying “fear” or is that added by thought afterward?

it is is just a sensation and thought is telling that it is fear.

Does the sensation itself resist being there?
no, it doesn't

Is there an “I” inside it? Behind it? Is there ...