1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
There was never a separate identity—it is very clear and simple. However, a kind of mental image had been created: a particular person with a specific history, preferences, vulnerabilities ...

I have seen the video you sent and another one from Pernille about doubt. Very eye-opening—I spent the day being more quiet, returning to the body, and have reached a very special place. All day, I could see through a clear, transparent perception, without doubt… I never imagined it could happen so ...

Can you say, yet, 100% that there is no separate self?
I find it a bit difficult to know what it feels like not to have a separate self... so no, I can't be sure. There is no significant change in perception, and it still feels like there is a separate self, built from past memories, which is ...

Today has been full of interesting moments; everything seems to be happening effortlessly and in the most wonderful order. However, there hasn't been much observation through deception, or detailed examination, or other forms of self-reflection—perhaps because I've been busy.

It feels as if I have no more questions, no fascination with the word "enlightenment," no notion of a separate self that can be saved from this world through some kind of spiritual transformation... A strange phenomenon is that all the talks by well-known spiritual figures on YouTube (e.g., Rupert ...

A calmer emotional state today, in a way, some of the drive to explore nonduality has also somewhat disappeared. It feels like I am between worlds, without much motivation

Look up doubt videos with Pernille Damore.
love Pernille's videos, so it's a good idea to rewatch her and Todd's video about doubt. Otherwise, the past few days have been marked by intense emotions of anger, maybe a bit of anxiety, due to a situation at work where I felt I was treated unfairly. It ...

Thank you very much, Satcy. I am very pleased to hear that you are not leaving me yet. Despite some changes beginning to occur in perception, there is also some confusion and especially doubt. Therefore, I am really glad that LU has a follow-up plan; it is much more than I had imagined.

I continue to explore the boundaries between the body and the environment, using the pointers you provided in your email on April 25. I feel that there is development, but it might take time before any change occurs. I am not entirely familiar with the process here at LU - is it time for us to ...

Does that help you to see there's no separate "self? "

Yes it does

How does it FEEL to see the way you're seeing?

It feels more Open, more free.

Today, I continued to review the questions from the Introductory Body Exercise. In a way, something happens when you keep sitting with these open questions. It causes me to begin to see others' bodies without dimensions; their bodies do not become big or small, heavy or light. Even the body of a ...

What will it take for you to see that "self" is only a thought in your imagination?
Sometimes I can see it; in a way, there comes a gaze that is much more penetrating and sharp, which makes you see things differently. This can, for example, be activated with a pointer that has a really good effect ...

Can you say 100% that there is no separate self?

Even though I see that there are no separate selves, there is still a fundamental sense of a self with a story about "I". It continues to linger in the background, even though I repeatedly see that there is no body, no "I", etc. It is like a ...

How does it FEEL to see that the body can't be found?

It feels quite ordinary, first and foremost, it feels basic and more right than the vulnerable feeling of having a body. Emotionally, there is less activity, it becomes quieter, and there comes a kind of non-verbal dance and movements, like a ...

Thank you for your message, and yes, of course, I would very much like to continue with this process. I didn't know you were expecting a response. Yes, the points you sent have helped to take the process in a slightly different direction.It has contributed to my feeling of a continuous seriousness ...