Hello Vince,

My deepest appreciation for your guidance and time. Noted and thank you for the information and links:)

Much love

Coenraad

Hello Vince,

say more about this "but in a caring way towards myself" - I would try and describe it as a natural knowingness or sensing or awareness of how/why I care and look after this vessel/body that I am in. I also see it as noticing or being subtly aware of what type of content (all forms) I ...

Hello Vince,

what do you say?

- I see now there is no "where" it arrises from, it also simply just arrises...

Thank you

Coenraad

Hey Vince,

These "decisions" and "choices" - Do you control their coming into existence? - My mind did some backflips here, trying to persuade me it was/is always in control of these "choices". But I see that I do not control their coming into existence at all. I can perhaps describe it as that ...

Hello Vince,

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever? - No, there is or was never. I know and experience that clearly now. Sometimes more "clearly" than other times, I see to flip flop between passing states/thoughts of how or ...

Hello Vince


Hi Coenraad, is there anything else that you would like to explore before I give you the 'final' questions?
- I am happy to proceed with the questions.



Keep in mind that there is nothing final about them. Just confirmation that an initial 'shift' has occurred and indicating the ...

Hello Vince,


You say you have to "go to" this space, as if there is a transition. But **from where to where?**
- I was implying going from a busy mind to still mind, not engaged with thoughts. I see that there is no actual transition taking place like what my mind is trying to imply what it ...

Hey Vince,

That shouts out to me that it is a story. - Yes, I see that it is just another story:)

How can you know this? - I dont know if and how and I can actually "know" what/who I am, apart from that I am not my thoughts. I feel that I am "that something" or that there is "this something ...

Hello Vince,


Do you think that an inherently independent self exists?
- Right now and for the last week, something kind of opened up and I can see that a charachter was/is playing out a "role". I have seen this before but the perception of how I see it now has shifted a bit, like a energy field ...

Hello Vince,

Do you think that an inherently independent self exists? -

Do you feel that an inherently independent self exists? -

Is there an actual past or future? -

How do you relate to your thoughts? -

How do you relate to your emotions? -

Has your relationship to other people ...

Hello Vince,

Just observe, and wait for a real life situation that triggers you, then watch this process unfold. - Yes! Thank you! It almost feels a bit cheeky to tempt/invite/obesrve these sitations and thoughts so freely and with no fear or judgment:) And I see the incredible authority it ...

Hello Vince,

and you can see how the story of an achievement generates a short term geed feeling - Yes I can see and feel this clearly. And I have had a gentle lingering feeling of happiness lately so it is interesting to witness this playing out.

Now on a more subtle level there is a natural ...

Hello Vince

- **Is this “force” actually personal?** - No, not unless I make or feel it as personal or attach myself/thoughts to it. If I dont feed or judge it, it becomes kind of neutral and dissapears.

**Is it really “yours,” or is it just another movement of energy passing through?** - No ...

Hello Vince

Untangled version 3

Yes. **Something feels the suffering.** There’s pain, sensation, intensity—and then the mind arrives and says, *"this is mine."* But look directly:

**What is this "something"?** - It is a collection of feelings/emotions/sensations, a familiar feeling of a negative ...

Hi Vince,

I see what happened now with the quoting, even more entagled. Can you please delete all the untangled posts so that I can start afresh?

Coenraad