Dear Stacy,
Before I relist my expectations I wanted to let you know that there are changes entering my experience. I re-visit the I statements / statements without I and lately I am starting to feel the tension of most of my thinking as I thoughts and just stay with that. I have been using Ilona’s ...

Dear Stacy,

Do you understand?

Yes.
I read my answers to those 4 questions…I will consider them again.
Fear has always been the problem. I will keep you posted about the impact of more enquiry.
I will work on doubt as well!
Thank you,
Larry

Dear Stacy,
And you *think* you can do this better than whatever infinite intelligence created life & runs this whole show?

Please take a look at that. Doesn't that seem... arrogant? Ridiculous?
Perhaps you are correct to shake me, but I haven’t heard much in Liberation Unleashed about the value ...

Dear Stacy,
Here are the answers:
So, when the view on the right is seen, do you have the ‘choice’ not to see? I’m not asking can you ‘choose’ to see something else like another view or ‘black space’ if you close your eyes. The question is; can you turn seeing off?

No. The I cannot turn seeing ...

Dear Stacy,
Sorry for the silence. I am reflecting on the experiments. I get confused because the answers are obvious and rational but there is still a feeling that something that is part of me is a doer.
Will answer specific questions tomorrow.
Thank you,
Larry

Hi Stacy,
Keep LOOKING
So I looked for the problem solver as I have a belief that if I have no self, I won’t have the vigilance or intellect for innovation that I have now.
I couldn’t find it. I couldn’t find a doer either. Why do these observations not lead to a substantial “letting go” from the ...

Dear Stacy,
There have been 2 HUGE experiences based on your recommendation:
There is a Direct Looking process for fear.

https://youtu.be/jKX1llYtlKE?si=jHXuuyyVtp7c-1R2
I went deep into safety, control and love. There was a seeing of what fear was protecting. All in all, there was increased ...

Dear Stacy,
Yes…I am ready to take this on. It will be hard for me as my 70+ years of life have been based on avoiding fear so I figure it is time to truly face these beliefs.
. Since there is fear getting in the way let's look at that first.
I listened to Ilona work with the gentleman in the ...

Hi Stacy,
Thanks for your response.
First, a video from Ilona:
That link you sent me didn’t go to Ilona, but I found this video from her:
“What happens when you face your fears”
Is that the one you wanted me to listen to?
Here is an anxiety exercise that focuses a person in the present, and in a ...

Hi Stacy,
I am a little better now so wanted to communicate.
I will start with the walking pointers:
Go out into nature and spend some time watching the movement of the whole. See how clouds move, trees swing, leaves wiggle, grass moves, insects, birds - all move all the time.

Then move focus to ...

Hi Stacy,
I am not losing interest. I got food poisoning and I am recovering.
I will return to our search soon.
Thank you,
Larry

Hi Stacy,
I am sorry for the silence. I have listened to all the videos. I am exploring the walking pointers as well. I will write a discussion by the end of this weekend.
Thank you,
Larry

Dear Stacy,
Pernille has 3 videos on that.
I am listening to the video the link directed me to. It is very relevant indeed. She talks about internal and skeptical doubt. I am glad she says it doesn’t really matter which one!
I am resonating with her challenge!
Thank you!
The link does not lead ...

Dear Stacy,
Can you now say 100% there's no separate "self?" Can you see that it's only a story that thoughts tell?
I have continued to explore this. Doing more walking today, I relaxed my thinking so I could just experience my senses. I noticed sensations of movement, images, smells with no ...

Dear Stacy,

YES!!! How did it FEEL for that to be your observation of Direct Experience?

There was so little sensation of tenseness. There was little thought arising. There did not seem to be any need for thought at the time.
It was quiet in a way.
It felt good.
Thank you,
Larry