Hello Lubo ♥

The second important realization for me was **authority.** I connected with a part of me, hidden in the shadows, struggling and afraid to be free. I asked it: **"What is keeping you bound? What is stopping you from expressing yourself, from being truly you?"** The answer came: **"The ...

Hello Lubo ♥

Thank you for understanding. I knew that you would ♥

Auuu, I feel the sadness, shame and disappointment of "not awakening."
It’s so hard for us not to believe the idea that we are the body, the "I" thoughts, or this human form.

I feel much lighter now that this burden has been set ...

Hello Lubo ♥

I have been wanting to write to you. Since the death of my cat and the silent retreat there have been insights and softening. I came out of the retreat with a heavy feeling, an unhappiness. Some days later I saw that I had been carrying this big weight around called “I want to awaken ...

Thank you Lubo ♥
I deeply appreciate all the time you take and the love you give so freely.
This whole process with you has been very clarifying.
I will be back soon.

with much love
Simone

Hello Lubo ♥

Since I last wrote to you asking for a little break a lot has happened. I lost my cat suddenly and unexpectedly on christmas day. I was plunged into an overwhelming grief. I was deeply in love with that little being. I made a choice right then to allow the sadness to move freely and to ...

Hello Lubo ♥

I apologize for this gap of time out of communication. I seem to have gone through a rougher patch than I expected. After writing to you last a constant heavy feeling developed in the chest area. Mind activity felt heavy too. Discouraged and frustrated. A lot of “what’s the point”, “I ...

Hello Lubo ♥

No!
I want you really to look this.
Mind is not your friend right now. Notice the story "there is Simone, there is this body and this sense is the prove that Simone and the body are real"
Now take this and threw it in the trash!
AND
Now look around with eyes closed and open
and feel ...

Hello Lubo ♥

This is old habit. Notice that we are playing small and thats why anger appear.
Check what is coming when you play big?
Notice the both roles we are playing .

Yes I can see the habitual nature of this. I’ve noticed that when I am triggered now I can quickly see that
1. It’s ...

Hello Lubo ♥

Thoughts are thoughts, it is important to find are they rule the show,
Notice at DE, thought is causing something or first is what is happening?

There is no question that what is happening comes first and then thought comes in. Thought can never cause anything or do anything ...

Hello Lubo ♥

Let the foolish thoughts repeat what they are. And see what you are?

As I told you before it has been a great relief to not have thoughts ruling the day. Thoughts are still busy and active but the belief in them has dropped. I might get caught for a moment but as soon as I look I ...

Hello Lubo ♥

Let'e start with dreams - is there dream that is happened?
Mind will say Yes, but we label something with 'dream" that is not happened, not real, doesn't exist.

Now meet mind - we label with "mind" something that never happened.
Meet it, no need to welcome it, just note that this ...

Hello Lubo ♥

Notice that there is Home/God/You + experience 5 senses+ thoughts+worry
Somewhere a person? :)

All of these things - home, senses, thoughts, worry - they all arise in consciousness and there is no person experiencing them. There is just a flow of happening. A flow of beauty. When I ...

Thank you Lubo ♥ These are beautiful questions for me to contemplate.

This is home. , notice that you are Home itself,
(You are not space or emptiness) nothing can describe you?
Connect with You/Home/Heart and listen - no thoughts but the hearth...
Ask what/who is the supreme reality, where ...

Hello Lubo ♥

Excellent!
Now let's see where all these experiences are coming from?
We are looking to find the final knower, the realisation of the question " Who am I"?
The knower of day and night, the knower of this very moment?
The knower of thoughts, emotions, .. .

I don’t know how to answer ...

Hello Lubo ♥

Oo, Ok
This is question causing pain.
"Who is looking for the me?"
Because there is no looking for the me, this is mental game,
notice that this looking is just thoughts about looking and thoughts about me?
Look again this question:
Is there "a me" running the show?
"A me" creating ...