Janine, thank you for your time. I'm having difficulties with my family. I need to figure it out completely. I think we need to postpone our communication. since now, my head is full of something else entirely. Thank you very much for your time.

Here are my observations:
I'm thinking about feeding my cat - it's a fantasy.
When I pour food for him and think about the fact that I pour food for the cat, this is reality.

I look at my cat who asks to be given something to eat and I think that he is hungry - this is a fantasy.
When I stroke him ...

Hi Janine. Thank you for your time. I apologize for not responding immediately.

Do you expect thinking to cease with “awakening from the illusion of a separate self?”
I don't expect thinking to stop on its own, I'd like to focus less on it.
"To sit by the computer. To look at the monitor. To ...

Let’s try an exercise.
Recall a recent time when you felt sad. See if you can capture a moment, a snippet in time.
In a paragraph describe the situation. Where you were. What you were doing. A brief summary of the content of your thoughts. How you were feeling, emotionally. Let your words take me ...

Hi, Janine

Imagine the sound of a small stream.
Is there anyway possible to convey this sound without using the label, “small stream?”
Does any label do more than meekly point to a felt experience?
If you remove the label "little stream", then only the murmur will remain. Murmuring is also a ...

Hi, Janine, I fell out of our dialogue a little bit, the reason for this is a lot of work, and to be honest, I've been feeling sad for the last few days, but now everything is fine)

LOOK at your current situation. Where you are right Now. What you are doing. How your mind state feels. Describe ...

Hi, Janine! I need time to think about it.

Hi Janine, I've been thinking about your questions, and here's what I've got.

If you are nothing more than a thought arising in mind, what is left when the thought recedes?
After the thought disappears, everything will remain the same. And if I think in the context of me, then my body and mind ...

Hello Janine!
I apologize in advance, because English is not my native language, and I am resorting to the help of an interpreter, and perhaps I somehow misinterpreted some question.
So, here are the answers to the questions you sent me.
Why do you wish to “get rid of the imaginary me?”
I think it ...

Hi, Janine. Thank you for agreeing to help me. So, here are the answers to the questions you asked me.

Can I post daily?
Yes, I think I can, I work at the computer every day.

Can I set aside all other “spiritual” related resources
Definitely "yes", I do not study any resources related to ...

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
What I mean by this is that "I" is nothing more than a fiction that our minds have established. I am the designation of a state of consciousness that requires identification and belonging to ...