Thank you Stacy

Only love ❤️

That part about "responsibilities... are you even responsible for that?

No… whatever this idea of ‘home’ is, ‘the flow towards it’ was always here and there’s nowhere to go. Thought says there’s a quickening and choosing differently, focusing on experiences, but no label is doing it.

Not ...

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

No, never.

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.

There used to be ...

Very much so. Lots of clearing happening and being with those thoughts that can be one so encompassing that ‘I’ feels very present in those times.

Hi Stacy... have been answering the questions... now off to bed, will re-read tomorrow then submit... It's been pretty immersive sitting with them ... night night 💛

Hi Stacy,

Got back late yesterday ... Lots of noticing while there where thoughts arise and through both noticing but not attaching meaning and undoing projections, the thoughts really quieten. Sometimes the littlest thoughts like, 'I remember bouncy mud like this last year after rain'... gave that ...

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
No

Hi Stacy, I've not disappeared ... work has turned into heading off to a festival ... mending camping mats at the mo! Will be in a field for a few days. Quiet times to contemplate and ...

Hi Stacy, away on retreat till Sunday. Going to start answering these questions … and letting you know that won’t submit them till at least Monday because have king days while here …

Wow! Wasn’t expecting that so soon.

Ok. X

Annabel, can you say 100% there's is no separate self, other than thought?

Short answer, Yes!

So, Annabel, can you say 100% there's is no separate self, other than thought?

If so, how does it feel to see this?

Went swimming again today... was really experiencing it differently... words like 'swimming', 'breathing' were there. They were happening, as much as everything else was happening ...

can you say 100% there's is no separate self, other than thought?

I can say it logically … am aware that with each quest you give me, the cumulative journey is scrambling mind and expanding direct experience of interconnectedness. Off to sleep now. Will be with these questions tomorrow… night! 🥱

"body yes" and "body no."
Loving this! Quietens busy mind a lot.

Does it choose any of its directions? Is it even really a separate entity different from the water deposited in it, the rocks, the depressions in the ground etc? Is it even the same entity moment by moment, or more the product of ...

Hi Stacy,

Doesn't that feel truer?
Yes, something dropped after doing that exercise for the second time. I felt different today. 'I' felt much more neutral and connected to life all around, just experiencing .... that is until the situation below re 'the lie' came to the fore...

What is found ...

Palm Flipping Exercise ... Take 2!


How is the movement controlled?
In some ways response to sensation, so fingers curled up spontaneously because palm was flat and there was tension. Fingers flexed and bent similarly. Turning happened... sometimes playfully, sometimes dancerly.

Does a thought ...