Glad to read your answers. I invite other guides to look at them, there would be further questions.

Thanks for your guidance. I really appreciated. Take care.

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

No, there is not. No, there was never ever a 'self", "me" or "I", however there was a belief and a feeling that SEEMS like and FEELS like there was a "self", "me" or "I".


2) Explain ...

Can you find anywhere where Duka autonomously intervenes into life, choosing something that is not the product of all the elements; that is not a part of the overall flow?

No, I cannot find it. In my Direct Experience I cannot find it.


Now please consider a regular decision made eg; what to ...

Have you seen with 100% certainty that there is no you, no Duka, no separate self living its life?

No, I have not seen it with 100% certainty that there is no me as a separate self living its life. I have understood it, and sometimes experienced it, but it's not with 100% certainty yet. I am ...

Yes, how do you feel to see that?
I feel more liberated, more free. Less contracted.


Have you seen in direct experience that thoughts are really reacting to other thoughts?

Yes, I see that. That's what I see in my direct experience, thoughts reacting to other thoughts, to sensations or ...

Is there an expectation that thoughts won’t come after seeing through the illusion?

No. I know thoughts would continue to come.


“Peace is missing” :for whom? Look at direct experience before giving the answer.

When I look at direct experience, I only find sensations, thoughts passing ...

Is there still seeking ?
Yes, there is.

If so, what is missing ?
Peace is missing...there is still anxiety and restlessness in the present moment...disturbing thoughts still comes and affects my peace. Any suggestions of practice to help with this?

Do you see separate self in other people ...

How do you feel to see that?

I feel more free as I am seeing that I am not a separate self.


Don't go to thoughts – examine your direct experience. Do this as many times as you like, and each time inquire:-

How is the movement controlled?

It's not controlled by nobody. It just happen. Life ...

Good Afternoon.


Do you see how the illusion is operating? Your answer is a suite of thoughts giving “existence” to a separate self.

Yes, I am seeing how the illusion is operating. Thanks for helping clarifying this for me. I am seeing this clear and clear now with your help.

What is this “I ...

Really, can you choose a thought? Is there a basket of thoughts from where you pick one of them?


No, There is not a basket of thoughts from where I can pick or choose one of them. I can see this...thoughts are happening...I am not choosing them...them come and go by themselves.


How do you ...

How do you feel when you see that the body is only sensations when eyes are closed + colors and shapes when eyes are open?


I Feel confused and sometimes scared that I am going to disappear...then an insight comes in a form of a thought telling me that Awareness does not disappear, only thoughts ...

When you look at direct experience, is there fear, tension or are there only sensations labeled “fear”, “tension”?

Yes, I agree with you...when I just look at direct experience I only experience sensations...the labels come after...thanks for helping me see that.

Are they sensations OF the ...

Can you welcome this energy and see really what is there other than a sensation.


Yes, I am able to welcome the energy, specially after I watched the video about fear suggested by you.


How does the fear is expressed in the body? What is its location ?

The fear is expressed more intense on ...

Is looking at direct experience clear for you ?

Yes, it's more clear for me now. I will try to use your suggestions when answering future questions.


What are your feelings right now ? let me know about this.


I'm feeling tension in my body, specially on my chest and neck. I am experiencing ...

The problem is that you believe that you are a petty person, a separate entity seeking awareness. Reality is : awareness is disguised as this separate entity playing a game which is called "seeking awareness". do you see that?

Yes, I see that. However, I am not able yet to be free of believing ...