Hello Jon!
Holiday is nice, been alone a lot just enjoying all this aliveness. So grateful, wrote you a short pm before I saw this post from you. Tuesday I will go on a camping with 300 people, sort of a festival with some friends.Wonder how that will turn out with my head in the sky!!!
Hope you ...

Hei!

You can ask them now,or later,- I will check in every other day if possible.
Now life is just totally different and still just the same! Feels like a miracle to live without believing in thoughts , just let them do whatever.....
Wonder if I am having what is called reset in the brain Full ...

Hello Jon!
Still looking at what makes things happen, and it really is not how I thought it was. And when thoughts are seen as just thoughts with no truth in them, that they are not personal, it is so shocking in a really good way.
I see that things get done, and also recognize that what feels ...

Hello Jon!

I have looked at life and how things move with this "fresh" new way of experience. And have moments of fear of falling back into identity, so there is some thoughts with momentary convincing content.
It feels like a lot of thoughts and painful contraction in my body is the same "thing ...

Hello Jon!
Life has been very different since I had that "insight" or shift...,do not know how to describe this. The truth is I feel that thinking is very stressful and difficult now, and that is also why I find it hard to sit down and answer questions.

1) - The separate self is an illusion, I ...

Hello Jon!

I have been quite busy this weekend, spending time with my grandson.
Now I am back home again, and I am ready for more questions!
This is ....just something else!
Kind of speechless, in a good way.

Love
Rita

Hello Jon!

To your question on "who or what gets to choose the flavour of realization "?
I have absolutely no idea, it is not possible to know. Is it? I guess this is where God or spirituality comes in ?..
Since that experience of "seeing" that this self-created "wall" or separate self was ...

Hello.

Yes, maybe you are right, but now more rapid changes from one focused attention i think. Especially when it feels like I have a shift in view of who I think I am,from a personal me in center of experience,to a place of knowing nothing ,- and then everything feeling so very intimate and close ...

Hello Jon!

I am the line,the bridge.It was, me all along. My body is very tense,feel it is a fear response of this. Of seeing, allowing to be seen. by me.No fucking seperate self, just me....Just needed to write something down , fuck. Am I going crazy? Already crazy, am I going sane maybe?
If you ...

Hei Jon!
Thank you for reminding me that I am not in a hurry.This is quite a ride , -to consider a reality whithout free will, where everything is unknown. Shifting emotions and thoughts, I feel more present, with my senses. That is probably because of less watching stuff on this subject, and more ...

Hello Jon!

When I did the exercise yesterday I was looking for this line or edge. My direct experience is like a point of percieving "here",- to seeing the trees,the ocean,the sky ,colors. Hearing birds,sounds and the wind on my face and the feets contact with the earth.
Still a lot of thoughts ...

Hello Jon!

" where are you really?"
Do not know,actually, there is no me in direct experience. That is actually an idea.Not in a body.Not on a map. Is there even maps? All that is is thoughts and .... This.Wow. Silence.
Am I dreaming you? This? The me? Another thought.
There are no lines in my ...

Hello Jon!

Am i a unit?
Well,no.. I am not a unit.That was a thought,an expression. Still I am here and you are where you are. And we are the same life or thing or no thing, are we not? Still thoughts here...about free will, choices, time, beliefs, thoughts.
I am not who I thought I was,but still ...

Hi again.

To your question.Who was that? No one,just thoughts and confusion from old programming.

Rita

Hello!

Just wanted to write to you about this morning, everything is so crystal clear. No personal me, that is just a belief system that most people take to be true. Seeing again,the now of life happening within and without.
Now it is just like the other night, and I have been quite "awake ...