Okay thank you for the guidance Rali

How to question all beliefs one by one? I don't know if that means to question the content of the thought or something more direct. A lot of my thoughts/beliefs are not referring to any thing in DE so I don't know how to question it by looking. I can think of reasons why its not necessarily true but ...

Are ”what is here” and “a value judgement is superimposed on it” two separate things or only thought post factum builds a relationship between the two concepts?

right now I have a judgement that something is wrong or that i dont like about my experience. and im asking myself if there is a ...

Thank you for the response Rali. we had a day long sit today and I didn’t have much time to explore your questions so I’ll reply tomorrow

Without labels/concepts can there be meaning?

no theres just the fact of what is here. value judgment and meaning is projected on with labeling. and im seeing that as applied to thought now. this thinking is just being known as it appears and without the weight of meaning. without reaching to the ...

Thank you for helping me to see the simplicity of my story of failing to have control and frustration arising. that doesn't sound like a problem. and i have the wish arising to be able to recognize those stories as such. and i cannot control that.

Which one of them is the sensation of “being in ...

Is there a "wrong" THIS?

no, its just whats here and a value judgement is superimposed on it. but maybe thats a mental model too. im looking at DE again to try to check... okay, so it is a mental model that is being constructed with thought and the experience of noticing it is not a "wrong" this ...

Thank you for the feedback Rali

How is it possible to "maintain" something when you are present?

its just happening and the notion of sustaining is a thought that doesn't refer to anything in DE.

Is there a difference between these without labels?

Right now I feel open. I don't know what ...

As for your earlier questions, I haven't really been able to find the sensations connected to the wanting. The quality of the wanting has been continually changing and its hard for me to associate a particular sensation with it. I did, though,just have some more information come up around the ...

Do you need to know anything in order to be?
no
Are you doing anything in order to be? no
Do you need to do anything in order to be?
no its just here
Do you need to hold on to being, because it can slip away? Or it can be taken away?
i can feel this is at the heart of my predicament. and im ...

Hi Rali its nice to hear from you too :)

Do you need to know anything in order to be?
no THIS is just here. happening. oh yes its so simple
Are you doing anything in order to be?
no being is here already. prior to my idea of it or how to do it
Do you need to do anything in order to be?
I'm ...

I have some awareness of the beliefs and expectations that are driving this wish to have a change or shift, but I dont know how to question them without it coming from the same ignorant expectations

Dear Rali, I'm feeling stuck. I do the inquiries and look but mabye I'm not really seeing, because it feels like I'm trying to get something out of it. And I'm doing alot of meditation perhaps in vain because I want this to be different. And I ask what is here now that wants THIS to be different ...

thank you thank you thank you

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

no self ever

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.

The illusion of ...