Thanks Jon, I have really enjoyed being guided by video chat and really appreciate your support. I will be in touch via Facebook soon.
With love
Helen

Thanks Jon

Is there someone who is doing or not doing something? Why there must be someone at all?
There isn’t someone doing anything, life just happens and thoughts arise including worrying which makes no difference to what is happening.

Why should there be anyone to think?
There isn’t anyone ...

One glimpse I had was when I experienced a sense of oneness and there was no sense of I, everything was the same without any separation until the mind seemed to wake up and separate everything and it felt like I was back in my body. It felt completely normal and natural at the time but later I tried ...

Hi Jon
Thanks for guiding me by video chat. Here are my answers to the 6 questions:
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
There is no separate self and there never was.
2) Give in your own words what the illusion of separate self ...

Thanks Marcus but I have already made arrangements with Jon to be guided by video chat.

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
The self is just an idea that is formed in early childhood through our conditioning but we believe that is who we are.

What are you looking for at LU?
I would like some guidance to help me ...