Hi Stacy,
Your guidance has changed my life profoundly. I am very grateful. I don't quite have the words to articulate the change I've experienced. Maybe it's best to just say I've found a new way to live and it is so much more peaceful and I'm experiencing so much less suffering. Thank you so much ...

They are both really helpful for where I am at. I will watch them again. Thanks Stacy.
Love
Patrick

Hi Stacy,

Expectations are what is tying you in knots. You seem to expect to SEE and not ever "self" again. That rarely ever happens. Seeing evolves over time, maybe even years. I do not see 24/7, but knowing what I've seen. what is true, never goes away.

You are right it is my own expectations ...

Re: Final questions


1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

no there is no separate self. it is something I created out of thought. no there was never any lasting or fundamental separate self. it was just the content of ...

Hi Stacy,
I just need another day or two as I've not addressed the final questions yet. Sorry for the delay. All ok here, long drive back today. Did no deliberate or focused practice/exercises but had moments of seeing. Some (not all) aspects of identity that were lingering have given way (for now ...

Guitar/singing. 🙂

Hi Stacy,
I hope to post answers to these tonight. It's very early Saturday morning here. Friday was a long drive. Periodically I was trying to find the place where my butt meets the seat. The boundary becomes blurred very quickly and each time it seems like I can sort of extend my feeling into the ...

Thank you so much Stacy, although a lot of integration is needed and although this is profoundly disorienting, it does seem like a big shift has taken place. That would not have happened without your help and I appreciate it so much.
Love
Patrick

Hi Stacy,

What is memory exactly?

Memory is thought

What is the memory ‘made of’?

Memory is made up of thoughts

WHEN does the memory appear?

The memory appears now. But we have to go into thought to look at a memory.

What is the exact difference between a ‘general’ thought and a ...

Hi Stacy,
That's all very helpful, thanks so much. Here are my answers to the time questions. I will do the memory ones next.

But is there an experience of the ’now’ moving along the line of time?

No, not in direct experience.


Any experience of one ‘moment’ giving way to the next?

No ...

Hi Stacy,

I have been working with the time questions today but would like to save my answers till tomorrow so I can go over the questions again a couple more times.

I am hoping you won't mind answering a question. The last couple of days I have been feeling very much back stuck in seeing things ...

Hi Stacy,

Is there any connection between the felt sensations and the image in the mirror? Or just thoughts (and/or mental images) suggest that there is?

No there is no direct connection, thoughts or story make the link. It's not in direct awareness.

(3) While still paying attention to the ...

Hi Stacy,
I feel as though I have had a major shift but somehow it's mostly faded away now. I will go back through all our exercises over the next couple of days and see if that triggers anything. Emotions are coming up that feel pretty heavy after a period of lightness.
Thanks
Love
Patrick

Hi Stacy,
Just checking in. Thanks.
Love
Patrick

Hi Stacy,
I will take a look.
I might need another day or so with the body ones. I've got my answers but want to experience my answers a bit more before sending. What I'm experiencing now, some fairly big changes and then periods of "selfing" is pretty overwhelming. Thank you.
Love
Patrick