Thank you Trisha!

I've noticed that this "tool" of Looking is always available to use now. Things are "interesting". Different, but not very different, but then again very different, but in a very subtle way. And without consistency, anything goes. Sound can be different, somewhat separated from ...

Hi Trisha!

For control and all the other things that were listed for definition, none of them exist. However, control and the other terms appear to exist in that they are thought subjects/subject of thoughts. And the subject/content of thoughts are not real .

Control is a very funny one because ...

Hi Trisha!

I wanted to give it a few days, since there is some unsteadiness going on, with a day or two where it feels like the new perspective is WAY in the background, and then a day pops up where it is right there, very obvious.


Here we go:


1. Is there a separate entity, ‘self’, ‘me’ or ‘I ...

Hi Trisha!

There's a bit of a feeling of laziness, like not wanting to look directly for a while. It's ok though, because direct attention brings forth the truth, it's always there, even if at times barely noticeable. No need to be concerned that it is going away. Another thing funny about it is ...

Hi Trisha!

"I" am doing some exploration. What has been working is looking at what I am NOT responsible for (everything). This works well because I pick something that appears to be a mistake that "I" made, or something that happens that "I" do not like.

Like today, I received a package that had ...

Hi Trisha!

For this latest exercise, I've been waiting for inspiration, or maybe it's insight. The opposite of it being something that "I" am trying to do, because when "I" do it, the actual purpose eludes me.

So inspiration and insight have not been happening, until yesterday. Yesterday there ...

Hi again Trisha!

Constant effort, constant thoughts that are IMPORTANT to do do, do things. And not look. That's what happens.

Really?
Is this true? Do you see thoughts doing things?
Can thoughts do anything at all?


This is how I have assumed it works. It doesn't actually, and it all looks ...

Hi Trisha!

I

The story of "me’ can seem to have continuity. Is it really continuous? Or are there simply isolated thoughts that never can truly touch each other, some of them claiming that there's one continuous story?
It's not continuous. It's the effort to make it look continuous that is ...

Hi Trisha!


Yes, I do remember this part being True:

Lisa, do you remember what these body sensations point to?
Is what you experience true or a lie?

What is this ‘I’ that might notice next, if any 'I' is only manufactured?
It is something else that I call "I", but it can't be "I". The ...

Hi Trisha!

How does it make you Feel, Lisa, to observe how this illusion of an ‘me’ or ‘I’ gets created or manufactured?

What are the sensations in your body to See that ‘I’ is ‘an assemblage of thoughts’?

When this happens, it feels very, very light. Absence of pressure, and an underlying ...

Hi Trisha,

The false "I" is redundant, of course it's false. What was observed was the "manufacture" of what appears to be "Me" through everything coming in through the senses and thoughts. I saw (for a brief time) the process as it was occurring where all the input from the senses gets assigned to ...

Hi Trisha,

This isn't in response to your previous message (which I will do, I just got done reading it). This is something that happened (thoughts) that I am not sure what they are. They are thoughts.

The thought appeared that there is only one thing going on constantly, that is a constant effort ...

Hi Trisha!

I asked some questions. As I said before, the heart seems fine with everything. Whenever I ask it a question, I always get something about "focus", like it wants that to happen.

For the mind, it didn't give lots of trouble, it agrees with what you said about being free from pointless ...

Thanks Trisha, I will give that a try. Not getting a no specifically, but also not sure I'm getting a clear yes either. Although the heart is fine with just about everything.

Oh, I forgot to mention, about the gold medals. I've been through the process 3 times so far, so the heart and mind have 3 gold medals each. I changed the colors of the band they are attached to, I asked the mind what color it wanted (this was the third time), it wanted white with a red stripe, so ...