Hey Vince,

Hope you are doing well.
I've been sick, caught the virus. I am better now.

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever?
Me cannot be found in any shape or form here right now, it does not exist here, it never did, it ...

Hey Vince,

The weekend was colourful :)
I couldn't write back to you for the past few days.

Are you ready for those questions (again) ?

yes I am

Regards,
Mayank

Hey Vince,
Hope you had a good relaxing weekend


Whatever THIS is, is exactly the way it is.
I didn't have to like it. THIS might be shitty feelings of doubt, of amazing feelings of love. Whatever it is THIS. IT.
This is absolutely true. Its always just THIS, nothing else, no matter how much the ...

Hey Vince,

Went through your reply Vince.
Will be travelling through the weekend, won't be able to reply back till Monday.
Its the festival of colours ( Holi ) here in India.

See you on Monday Vince.

Regards,
Mayank

Good evening Vince,

How many years of 100% immersive conditioning are we looking at dissolving?
27 trips around the sun, of full immersive conditioning as long as I can remember.
When I look back I can see that some of the comment, or incidents in my childhood had so much impact on how this ...

Good evening Vincent,

I dont know why I wrote Vincent above. It was automatic, Is Vince short for Vincent?
I have gone through your reply, will have to work late today and wont be able to reply to you tonight.
Will sure do tomorrow.

See you tomorrow Vince

Warm Regards,
Mayank

Hey Vince,
Good Afternoon/Evening,

I saw your reply last night and I really took my time with this one.

From what i have read, you have experienced some clarity and calmness that wasn't present before. Am i wrong?
4. Hmm, yes, we need to clarify the difference between sleepwalking and being awake ...

Hey Vince,
Hope you had a good Sunday !!

When you say "all I could do was notice.." i hope that you mean 'noticing happened' ? (which you did say a few lines above)
Agreed that noticing happened, but then who was aware that this noticing happened. Me having train of thoughts and noticing of that ...

Your answer is a good description of that happening. i was trying to emphasise the fact that it (seems to) just happens.

Also what seems to happen is when I become aware of the thought story and it disappears, I suddenly have this sense of awareness about the body. Like I am more in the present ...

Certain triggers are more 'powerful' and it's those ones that take the most occurrences before they weaken or desist.
I felt this when I was being dragged down by same recurring thoughts, I was able to notice them most of the time, later on I was able to notice them when they start to come and I ...

Just consider that there is much more to questions than answers. ...and that the answer might just be a 'red herring'. (do you know this term?)
Just as I asked myself what time is it? I instantly tried to figure out the answer, i immediately thought of all the possibilities where I could find the ...

When you have questions, you feel sure that there must be answers. Can you imagine that it is ok to have questions that have no answers?
What if the resolution to questions isn't answers, but the evaporation of questions?
To be honest its hard to comprehend when you say that resolution to ...

Morning Vince,

Hope you are doing good !!

Saw your reply late last night. I gave it a good read and few things clicked instantly, it was late night so decided to sleep on it.
Will be working little late , Will surely write to you later today.
As you are 5:30 hrs ahead of me, you might get the ...

Good Evening Vince,

I am enjoying this process of self enquiry. I feel like everything is just behind the curtain. Yet so far.


Could we go as far as to say that depending on how we interpret what others say, we could have a full range of emotional responses?


Absolutely correct. Whatever ...

Hey Vince


This tells me that there is unpleasant sensations as a response to somebody else's story. Is this accurate?

Very accurate. Unpleasant sensation when somebody says or does something that is not according to what i expect of them.

By this, i guess that you are saying that the ...