What a set-up Liberation unleashed is, with aftercare too!
I don't have a FB account as yet but will certainly make one for this! (Btw Molly is a nickname and Annabella is what a FB account would have to say I'm guessing).
It's great to know you have other types of sessions available too, thanks ...

Thanks to you and the other guides for your time in this

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever?
2) Share in your own words what the illusion of separate self is and how it shows up in experience. Also, through your inquiry, what is different now?

There never was a separate self being ...

Thank you for this information
Yes plz do send the questions,
Thank you

It looks like I have no more questions Vivien. 😊 I'm sure plenty of stuff will come up, but when you noticed there was expectation - in this case expecting/ thinking there was an I who would 'find out' - it really drove home that there's noone there who could have a need...to find out or understand ...

Great, thanks Vivien, perfect, these questions keep it real!

Should identification stop altogether?
Should any form of suffering or discontent stop?
Should there be no more unpleasant emotions?
Should the self will never ever believed again?
Should there be a 24/7 clear seeing?


Any arising ...

Hello Vivien,

Sorry for a bit of delay, and thanks for your directions yesterday on how to thoroughly check.

I've checked the body and checked thought content (and linked sensation) for identification, and have sort of written on whether the identification that arises in thought content is ...

Dear Vivien,

Your guidance is crazy! Your questions are sculpting knives! Just reading the actual questions and nothing else, sometimes over and over, seems to have the answer within them, like magic! Thank you doesn't quite cut it, but thank you!

The exercise you gave me I did outdoors and ...

Vivien, thank you for your feedback and for this exercise which sounds very enjoyable!

I have written a response to one piece of your feedback (so useful- I really can't thank you enough!) and am posting this.

If ok, I would like to do the exercise later on today or tomorrow morning if time gets ...

Wow those messages and questions were so helpful Vivien! As always MANY thankyous!
They're in a different order from how you wrote them because the first questions were affected by some understanding that came from something written at the end.

Neither separation nor non-separation cannot be ...

Missed one!

And what is it that wants more of this?

'Want' can't be found. Only a pulling sensation and words, no actual wanting. But yet the words were written that more of this interaction was wanted. So language carries on but it isn't actually true, because despite the sensation and thoughts ...

Hello again Vivien,

And what is it that wants more of this?
Is there someone separate from experience, standing apart, and wanting more?

Ok, no, when you look there is never a 'someone separate', 'standing apart' to be found - and there 'can't be' because all there is is arising after arising ...

I would like to ask you to write only from your experience as you see it, what feels true, with whole honesty.
And also post daily. If you cannot post, or need more time, please let me know.
Can we agree on these?

Yes for sure, agreed ✅

Fantastic, many thanks for writing Vivien! 😁

When you say, you want to be guided to realise that there is no self, what do you expect that this realisation should look like?

The more looking that happens, the clearer it is that the content of thoughts literally say one thing, which, when ...

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
The fact that, when you look, 'a person' can't be found. There are arisings such as thoughts, sensations, images. The distinction between 'me' and 'not me', or inside and outside, must be an error ...