Kay,

Thank you for being so generous, helpful and supportive throughout this whole process. Thank you for everything you do. You're awesome!

Talk to you soon,

Allen

Hi Kay,



Can you talk a little about control, free will and intention and give a couple of examples of how they seemingly work.



Thought content claims and makes it seem like these things are happening. The content makes it seem like there's someone here that has free will and is in control of ...

Hi Kay,

Sure, I can take a shot at these questions.


1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever?


No, there never was.


2) Share in your own words what the illusion of separate self is and how it shows up in experience. Also ...

Hi Kay,

There are little insights that pop up now and then.

There’s a sense that life is happening without actors or doers. There’s more of a trust in it. For example, when I remember to do certain things such as taking out the trash or having to meet someone, I don’t actually “remember”. The ...

Hi Kay,

No problem, I'll set the exploration aside for now.

Thanks,

Allen

Hi Kay,



Life continues on as if you're a separate self, there is no coming one with everything and experiencing yourself as everything, which many seem to think will happen. I was looking more for a perception shift, be it subtle, in how you regard life now, in how you regard yourself now ...

Hi Kay,


So, what changes have you noticed when you go about your daily life. We know life doesn’t change, but what changes have you noticed with regards you and your daily life?


There's more looking and investigation of the "me" and thoughts going on. Other than that, life is pretty much still ...

Hi Kay,


What has changed and what hasn’t in normal everyday living. What changes? What stays the same?


Nothing changes. Everything stays the same. Life has always been operating in this manner.


What is the biggest difference from before starting this conversation?


The biggest difference ...

Hi Kay,


Does that space in any way hinder, obstruct or make difficult seeingcolour?


No.


When you close your eyes and then open them and you look at the display in front of you…is not seeingcolour instant and simultaneous?


Yes.


Can you have seeing without the seen, and the seen without ...

Hi Kay,


Is seeing separate from what’s seen, or is there just what’s seen? Is there any awareness separate from experience or is there just experience?


There's just what's seen. Awareness isn't separate from experience. There's just this one thing here.


Is what is seen of the body separate ...

Hi Kay,

Thanks for the tips and exercises. I will be doing more of them.


What is memory exactly? What is the memory ‘made of’?


Just thought.


Is there any difference between a ‘general’ thought and a ‘memory’ thought?


No, both are just thought.


WHEN does the memory actually appear ...

Hi Kay,



When in actuality the body and the room are appearing within You (not Allenself), and moving through You.



I found this to be very interesting. Never thought from this perspective before. The experience can change, but an unbroken presence remains. As I was walking down the street ...

Hi Kay,


Is there any connection between the felt sensations and the image in the mirror?
Or just thoughts (and/or mental images) suggest that there is?


There's no connection between the felt body sensations and the image in the mirror. Just thought suggests so.


Is there any connection ...

Hi Kay,



So is it clearer that there cannot possibly be a 'me' that resides in the head (or body) somewhere, and that it is only thought, a concept that seems to strongly suggest this with a 'feeling tone' of "I am located in a head"?



Yes, this is clear. When I break it down into AE it's very ...

Hi Kay,


Have you actually ever heard your thoughts? Just like mental images, are they the actual object or just thoughts about the object?


I haven't. Thoughts don't make a real sound. It's just imagination of sound.


How is it known that thoughts have a voice, and that the voice is your ...