Oh, I'm blue now! That's awesome Jon!

I don't have any further questions for you right now, but it feels so nice that I can still contact you if something comes up.


Thanks so much for taking me on this journey.

Much love
Gemma

Hi Jon,

I've not received a response. If you did respond, can you resend?

Many thanks
Gemma

Hi Jon,

No there is no one who goes through unawareness and there is noone who sees through the illusion. There is only an awareness of awareness itsself. All I have to go on is awareness.

I use the words I choose to break down examples so I can communicate my processes. But it all comes back to ...

I have to ask you what is the difference between 'being aware of thought arising' and 'experiencing it'?

It's the difference between being unaware of the illusion and seeing through the illusion.

Is a 'the witness' found in experience?

The witness is not found in experience there is only ...

Hi Jon,

Okay I'm up to speed now, I just figured out that you have sent further messages.

My experience of awareness is witnessing what arrises and being aware that it does so seemingly from nowhere. I witness thought arising and am awear of it rather than just experiencing it. I am also aware of ...

Hi Jon,

I'm only just seeing this message now and feeling a little confused.

I'm not sure if this is an old message or a new one. I have sent a reply to the final questions.

Was this message that I'm replying to sent after I answered the final questions? Did you receive my email with my final ...

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was
there ever?
2) Explain in detail what the illusion of separate self is, when it starts and how it works from
your own experience. Describe it fully as you see it now.
3) How does it feel to see this ...

You are beautiful Jon,

Yeah sure, let's do the questions.

Love
Gemma

Hey Jon,

I actually started practicing this exercise a long while back. It's this work which has led me to release from a lot of conditioning in my life and also momen to moment interactions that can sture up more contracted feelings.

I've been in a relationship for 3 years now, both of us are on ...

How does that seem to you? Does looking at these questions address the way you felt at the start of our chat?

It sure help Jon! :)

Do you have any illusions about 'control', 'choice' or 'decision'? If so we can look at these.


So ill tell you how I see and experience this and you can bring ...

But did you feel bored about the colour experiment with red cup? Was there impatience with it? If so please let me know what was going on?

There was no impatience, mearly an observation of how boring I found the exercise compared to the nature exercise. Regardless however there is no seperation ...

Hi Jon,

Thanks for the exorsise, I love being in nature.

Now. Look for a line or edge between a 'you' and everything that is going on in experience.

Can such a line be found?

There is no line, no seperation. At no point do I find a beginning or end. It doesn't matter if I'm having a more ...

To put it another way, is the redness separate from the experiencing of it?

Nope it is all part of the experience.

is that awareness separate in any way from the experience of redness? Please check

Not when I follow the pointing its not. But there is an expansivness in the awareness of seeing ...

What is redness experienced by?

Is there an experience of awareness experiencing redness? Or is there just experie ncing redness? Take a look. Find some coloured object and try this for real and find out

I don't know how a color can experience anything, maybe it does.

There isnt just only an ...

Hello Jon :)

Thanks for contacting, I'll drive right in.


Great. You mention experience. Can you say how it's seen that there's no self? If you had to put it in a short sentence?

In terms of experience of life can you give a few examples of how this shows its self?

It seem there is no self ...