Hi Kento!!



1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
No.
Hah, thats why it couldnt be found.

At first it was like... ok, if I just knew what a self is, then maybe I could find it.
There it is.
There is nothing that the label "I ...

"I" is a usefull word, a way to point quite unspecifically to this whole process....
There is no more to it than that...

There seems to be nothing that is continuous.
There is an openness in seeing this,

Its dynamic, everything is just appearing,
The question is if there is an owner of attention,
I can only find that what is being attended

Its hard to get my teeth on that question

It feels like appearance and gone, like a micro tingling
But there is also a flavour of continuity, more difuse, cloudlike,

Its more like the feeling of a flame than moving.
Like a fleeting shimmering,
Fast or slow doesnt apply, its nature is movement.

There Is no much to them really

Just sensations floating

I was aware when triggered that this labeled 'me' dancing and moving sensations that Is usually around the head, can move and be around the chest area also, same 'flavour'

Right now, something happened
I feel 'abused' or 'stolen' by someone
I can feel Energy in the head, when I look I can hear words saying 'Im angry' 'I feel abused'
Now its on the chest and on the head

I try to look what Is it that feels this

I can only find sensations

Something released,
Awareness ...

Hi Kento

I do not know

Every answer I could give seems thought based really.

Hi Kento

There Is also a changing but More stable visual thought with a 'shape' of body contours, like limits

And also,

Could you further inquire into the nature of those thoughts?
Something feels hidden
As if when trying to inquire, the impression of the one inquiring hides, cant be noticed ...

Hi Kento

What is conviction, when you have a look at its nature, not contents?

Something quite fleeting...
Thoughts popping saying "this is related to me" or "this means Im here"
and then passing by

Hi Kento

Throughout the day, during activities, a sudden remembrance of looking happens, then its noticed that the body is operating by itself. As I look now, how the hands move, it doesnt seem to be a controller inside the hands, nor outside them.
Its like a headless body seen from outside.
I ...

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
There is no independent, unchanging entity, separated from the perceiving/activity that is going on.
What I understand is that it can happen that a vivid recognition of this nature of things takes ...

Hola :)

Aún estás por ahí??

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
Entiendo que es algún tipo de comprensión no conceptual sobre que el pensamiento de "yo" no refiere a nada que pueda encontrarse o que esté ahí.

What are you looking for at LU?
Algún tipo de ...