Hi Adil!
How do I know which one is you on Facebook? Give me a clue.
Love
Pia

:)❤️

Hi!
No more questions shows up. The process seem to go on by itself....some changes are being made in a liberating direction.
Feeling grateful and amazed, thank you for excellent guidance!
Pia

Hi!
Still here. Need another day to look if there are something left undone, hope that is ok?
Love,
Pia

Hi Adil!

Let’s go....

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.

3) How ...

Hi!
Those hands are not yours. Those memories (thoughts) are not yours. Those scars are not yours!
There is no you! There is only dance of color-sound-sensations not owned by anything and It knows itself.
Can you see this ?

Yes I can see this but I forget and have to remind “myself” of what is ...

Hi again!
happy to continue the looking.

Could it be any different ?
If yes, what says so?
Can you see that everything is a story brought by thought..
Where is this past ?
Is anything without any actual experience real ?
Is thought content real here and now ? What is thought telling about ...

Hi!


Challenging looking now:
If possible could you comment on the looking that I sent yesterday “to se people\animals\objects as awareness being aware of itself”. Need some help here how to look at this in direct experience?

Was there really a second world war ?
Was there really 10 years ago ...

God morning,

Focus on the eyes of the other people - animals..
Remind your self that same thing is looking to itself.
Try to see objects as same thing appearing to itself.
Try to see that there is awareness being aware of it self.

This exercises was not easy. Just looking to other people in ...

Hi !
So happy to keep going looking further into reality!


Please bring up a thought about a character labelled "friend". Then bring up a thought about a character labelled "stranger".

Compare these thoughts.

Is there a difference in these thoughts? Is there a true difference or is it just ...

Hi a quick reply this time having a day off.

Is there a body?
Is there a ceiling?
Is there a distance?

With closed eyes: There are various sensations associated with the label body but not with limits -more floating with an open quality to it, there is no ceiling at all and then following no ...

Hi Adil!
Happy to have your guidance helping me to sort out all kinds of happenings pointing with clarity of what is real and what is not!

Here comes todays reflections:

What are you responsible of ?

Ok there is no one responsible for life since there is no entity to be responsible in the ...

Hi!
What was meant here was..
Seeking spiritual books, videos, other channels to stop suffering..

I do listen to for ex Adyshantis led meditations and get inspired inquiring also in meditation and read some texts once in a while, but my main focus has been this inquiry since it started. I also ...

Hi!
What is the main difference from when you first started this exploration to now? How does it feel to realise this?

- Has anything changed? What hasn't changed?

- Is seeking still going on?

- Is there anything that you need clarified...anything you are not clear about?

Recently there was a ...

Hi Adil!
So if there is no time at all..What is cause and effect ?
Can something cause anything ?
So without the concept of time then there is no cause and effects. How strange!
Then nothing can cause anything so this falls too. Everything just is.

Ok looking on the because.......
Here comes ...