Hi Michael,

Thank you so much for the poem! Also, glad I was confirmed. Narina contacted me and gave me access to the facebook groups and the forum. I guess although the seeking drops, there are still feelings and thoughts that come up, that need dropping too, but it's so much easier now not to ...

Hi Michael,

This is fascinating! I look forward to any questions that may arise!
So far so good! Feels like a weight has been lifted.

Thank you!
Maria

Hi Michael,

Yes, I was at a conference last week, that didn't interest me very much, not as much as inquiring so had more free time than usual :)

When you are confirmed as having seen no-self you are then invited to several closed facebook groups for folk that have newly awakened so the new ...

Hi Michael,

Thank you!

Don't do anything in particular just relax into the new perspective and enjoy the simplicity / relief. If you have properly seen through the illusion there isn't regression although 'selfing' as a process will still occur but you will see it for what it is.
Ok, will do ...

Hi Michael,

I would like to start by saying a big THANK YOU for bearing with me all these months. I was on the plane yesterday to Houston, and, I looked at my ipad, and although I was planning to read something else, the Gateless Gatecrushers book appeared out of nowhere (I had downloaded it when ...

Hey Michael!

Not sure what the gateless gatecrushers is. I can’t find it. Is it on the homepage?
I did the exercise you suggested.
When it comes to sound, there’s no boundary between me and the sound. When it comes to sight, there’s no boundary between me and the mobile but its form is like it ...

Thank you Michael.
I will do the exercises these next couple of days and let you know.

Many thanks,
Maria

Hi Michael,

Talking about long gaps, I can't believe it's Sunday already and I haven't replied to you!
My apologies too. October is a very busy month. I work at uni too and I'm trying to keep up with deadlines, friendships, hobbies, and a new relationship.
The inquiry isn't going well. Although, I ...

Hi Michael,

What is the impact of seeing this?

Relaxation and calmness, whenever I’m reminded of this. There’s less contraction and more kindness.

Thank you!
Maria

Hi Michael,

I've been busy busy busy lately. But thankfully I've managed to get some time during lunch and do a bit of enquiring today.
When a bodily sensation is noticed is it 'yours' or is it something just occurs (that we then label and respond to)?
The latter. It just occurs.

Likewise with ...

Hi Michael,

No problem at all. I’ve been quite busy at work too and didn’t take my lunch (enquiry) breaks as usual. I will do though and get back to you.

Thank you!
Maria

Hi Michael,

Keep seeing that self is an ongoing fiction created by thoughts that are believed.

Thank you Michael. I can see that, when I purposefully look into this. I feel like I have one foot in awareness that there's no self and my other foot in my old ways. I hope I'll have both feet in ...

Hi Michael,

If you have a new partner the narrative is all going to be about 'you' in relation to the 'other'. If they are negative stories about yourself then insecurity will increase.....
Yes, exactly.

Can you watch this process?
Yes, I'll try.

Can you see how the stories build?, create a ...

Hi Michael!

No worries at all. I've had unexpected things happening too, a little accident which left me with a broken nose, but I'm feeling better.

How is your sense of self showing up these days? What makes you still think / feel that there is one?
So, I started dating someone the past couple ...

Hi Michael,

"Is life happening to a tree or as a tree? Can you see that tree is a form of life? That it’s aliveness that takes a form which we call a tree?

Yes, I can see that.

Is life happening to this body or as this body?
As this body.

Can you see that what we call thoughts, feelings ...