Hi dear Katerina!

I live only 3,5 hours from Prague! It's a wonderful place! This planet is so small sometimes! I hope you have a good time! I'm peachy as always!

With the complete "set" of answers - we will dive deeper. I'm starting to think that diving in the ocean and inquiring is not so ...

Hello there!

So nice to chat with you again dear Katerina!

I'm very happy to see such clarity from you! This "stillness" is everywhere and permeates every single experience. It is this aliveness that is so often forgotten and seemingly buried in stories and general drama. It was never lost - just ...

Howdy Howdy!

I'm great! Thank you dear!

I´ve been busy turning my life upside down but still finding regular time for some self-excercices:)

No worries! I'm glad you have some spare time for these exercises! You can always find me waiting here on this calm shore!

I can see a lot of clarity in ...

Welcome back dear Katerina!

It's so great to hear back from you!

I'm great!

Thank you so much for the excercices. Trying to find time for them and always having fun. Ocasionally I started experiencing the "no choice" and "no self" clearly, not only getting to it after a stream of thoughts and I ...

Hello Dear Tei!

I'm very sorry for my late response - I had a lot of things going on this week.

Hey, sorry for such a late reply, the ego is still constantly fighting for survival and what we are doing right here is the last thing it wants to do, so i was pulled in all sorts of directions with ...

Hello, hello!

So nice to hear back from you!

At this very moment I feel very good and light, all the excercices and the points seem very clear. Sitting on the train and directly experiencing the surrounding:D

Very nice! I hope everything gets clearer and clearer!

Rationally 100%, often still ...

Howdy Katerina!

I'm great! Thank you!

I'm very happy that this exercise was so clear to you!

I can see Knowing in your answers! Thank you for taking your time with them!

I was wondering what is the final point of my journey here.

Usually the goal is to see that there is no separate self in ...

Welcome back!

Yeah, of course there's just the thought, i mean the "Tei" thought only comes up sometimes. It comes up right after the question "who said that...?"

Great! It is very important just to observe and very quickly our answers are straight to the point. No search for meaning or ...

Welcome back Tei!

Don't worry - it is not a race. Enjoy yourself!

One thing - before you start your inquiry though:

Don't rationalize so much. We usually go for answers into our thoughts. We listen to them and draw conclusions. That is only useful when you need to put what you SEE into words but ...

Very well Dear Tei!

After each exercise - I'm going to arm myself with my legendary Zen Stick and poke you here and there. Don't worry - it will only sting for a second! I will just lovingly point to the Truth - picking various sentences from your answers. That's why honesty is so important. It ...

Ok! Let me gear up and let's rock and roll!

No, there is no apple here because "apple" is just a thought (a 5-letter word/a thought ABOUT the real apple) which is SUPERIMPOSED upon the ACTUAL apple. So, there is only the ACTUAL what we call "apple" there on the table and THAT (the color of it) is ...

Good day dear Katerina!

The catchy tune is on, the mat is on the floor and we are ready for some fitness training!

So let's solidify our knowing with a classic exercise!

For this exercise you will need: a hand and Katerina's Eagle Eye!

Ready? Set! Go!

1. Hold a hand in front of you; palm ...

Hello Tei,

Everything becomes clearer further into this inquiry.

Let's concentrate on Direct Experience and Thought Content some more.

Here's a perfect exercise for you:

Have a look at an apple. If you have a ‘real’ apple, you can use it for this exercise.
https://unsplash.com/photos/gDPaDDy6_WE ...

Very good! That's it!

So now - to solidify this understanding - I have a pleasant exercise for you.

Just go for a 20-30 minute walk and notice what comes up.

When a thought comes in - simply notice A THOUGHT, when a sound comes in simply notice A SOUND.

The same with sensation, smell etc

Let me ...

Also I'd like to add that thoughts seem to come from nowhere and it's a very nice observation. Thank you once again for your honesty!

Adam