Dear Anastacia
I would like to thank you from my heart your kindness and help. You showed me a lot of new things and I appreciate it. I am glad that I signed up for this, and got picked by You. It was very very helpful. Thanks again, will be in touch on Facebook.
Best wishes
Csaba

Hi, here are the answers:
1. He says "The emotions are lost form their saturation as well and easier to control them."

Could you ask him how he controls emotions?

I can't switch them on or off, and cannot not feel them, but when they are experienced their effect is less. Control is not the right ...

Dear Anastacia
Here are the answers for the doesrhsip exercise

The question is; can you turn seeing off? Can you NOT see what is seen?
No, I can't, I see whatever is presented.

Same thing with the view on the left, can you NOT see the view on the left
No, I can't.
Same thing with the view ...

1) Is there a separate entity "self," "me," "I," at all, anywhere, in any way, shape or form? Was there ever? .
No there is not

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.

There is NO ...

Dear Anastacia

Sorry for taking so long with writing the last couple of days was really busy for me, usually, Fridays and Saturdays are my longest days.
When I wrote that I am responsible for staying present, it made me think that my attention could be directed.
I have no problem to see that ...

Dear Anastacia!
Thank you for those book recommendations, I ordered them and will study them once they arrive.

I am stuck with the directing the attention. I see that it is partially uncontrollable, and thoughts popping up constantly, but i can see that if would like to focus on something I can ...

Dear Anastacia

Thank you for your kindness,

I know about the gap and is good to practice thank you.

I recognise also that the attention keeps wondering by itself, without to control. That is clear.

In the direct experience, this is all fine and understood. But what about a chain of thoughts ...

Dear Anastacia
Ok, thank you maybe I speak too much. I like that you are thorough. Do you have some exercises for the attention, directing the attention? Would like to investigate that.

1) Is there a separate entity "self," "me," "I," at all, anywhere, in any way, shape or form? Was there ever ...

Hi Anastacia

Up and down are content and i couldn't know without learning, therefore they are not direct experience.

How is the movement controlled?
There are some bodily sensations if we talking about movement, no controller.

Does a thought control it?

Thought could arise but not control ...

Dear Anastacia
Bowing
Thank you so much for your help, here i my answers:

1) Is there a separate entity "self," "me," "I," at all, anywhere, in any way, shape or form? Was there ever?
No there is not and past tense is not needed, as there is no past.

2) Explain in detail what the illusion of ...

Dear Anastacia

Thank you, the body is clear, today I was spending some time going through it again and I found that my understanding is deepened.
Let's check the time:

But is there an experience of the ’now’ moving along the line of time?
There is no such an experience, actually, the time ...

Dear Anastacia

I am always glad to hear that people have a pleasant association with that little country I was born. I am dipped, rolled, and marinated in its culture, but in AE it is just accumulated sweet nothings.
I was lazy yesterday and I did not use the quote system -sorry.

Personal note ...

Dear Anastacia

I thought your name is Anastacia and Stacy is just a shorter form. Sorry, do you mind if i keep call you like that?
My native language is Hungarian i was born there, my name is a traditional Hungarian name/label/. I live in the UK for about 6-7 years.

Can it be known how tall the ...

Dear Anastacia
I hope you don't mind calling you like that, never asked you so please let me know if it bothers you and I will stop.
I definitely enjoy your companion and guidance, I find it very helpful and thought-provoking. I appreciate very much that you made me look deeper. I am not in rush at ...

Dear Anastacia
Yes, I was reading the book and found it interesting. About halfway through. Can't be hundred percent certain but I had the feeling that not all of those people understood it completely or fully. It is not a critique or a negative mark. Just a feeling.
Sensation and thought arising ...