Hello Jadzia,

I hope this message finds you well and all is going well with your guiding.

I just wanted to ask about using the LU approach with children. My son is of the age now where I find myself projecting emotions onto him without knowing and using language that is reinforcing a self. If you ...

Hello Jadzia,

Thank you so much it has been a wonderful journey and without you it wouldnt have been possible. I am eternally grateful.
I would like to look at how i can implement this new way of living into raising my son. I think it would be such a wonderful thing to know and learn from a Young ...

Hello,

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

No, there is no self in anyway, shape or form, The 'I' is just an idea/a concept that has been created in thought. No there was never an I.
2) Explain in detail what the illusion of ...

Hello,

Yes, it is thought that suggests one 'story of love' is different from another. Labelling stronger or different to another. Its very clear now.

Thanks,

Bonnie

Hello,

No thoughts cannot observe, so what I am experiencing is observing happening, its not being done by anything or anyone. It takes a bit of getting used to.
Yes with the stressful situations I am discovering alot, especially about protecting the self. I also had a situation with a sudden rush ...

Hello,

I think its a difficult shift to make because in the self help books it always says to watch your thoughts and be the watcher so I always assumed that watcher was the 'real' me now I am realising that neither the thoughts that are observing or the thoughts being observed are identified with ...

Hello,

It can look as if thoughts are interacting, as if one thought would know of the other, is it really so?
No I can see that this isnt possible, there is no link between one thought and another. I think it can seem this way maybe through habitual thinking and memory but every thought is stand ...

Hello,

I took a few days to try relaxed observation, it worked well. I had two situations where normally my thoughts would have taken over completely but it was great as after some observation it ws so clear that this habit of protecting the me was so pointless as there was nothing to defend or ...

Hello,

Sorry, I read that back and realised it didnt make much sense! The question was can thought come first and 'attatch' to a bodily sensation or does the bodily sensation always come first?

Yes yo yoing pretty much sums it up. I seem to be constantly watching my thoughts, its a thought, thats ...

Hello,

I just wanted to ask a question about what we spoke about before. The physical sensation always comes first or not always, I can see this in the case of the mouth watering. physical sensation, thought labels it hunger, more thought about something sweet, labels another physical sensation ...

Hello,

Yes there are several sensations at the same time, some stronger than others, one fades and another might become more prominent and then thought latches on to one and then the sensation becomes stronger. I understand with the mouth watering, the thought is stand alone, I want chocolate and ...

Hello,

It is a thought assuming that there is a link, but how can there be a physical reaction?

Thanks,

Bonnie

Hello,

Phew!! What a relief, that is what I was trying to do and it made my head hurt.

So today I wanted to eat some chocolate but im trying to cut down. The thought entered my head and my mouth started watering, this physical response would not have happened without thought or not?
I started ...

Hello,

Thank you, that has made things alot clearer.

Is that to say I observe all thoughts, as I would be doing it every second, its a continous stream.

Thanks,

Bonnie

Hello,

Thank you, that has made things alot clearer.

Is that to say I observe all thoughts, as I would be doing it every second, its a continous stream.

Thanks,

Bonnie