Hi Jadzia,
Yes that is fine and thank you sincerely for all your guidance on this, it has been a wonderful experience.

I shall watch out for newly formed expectations and relax with thoughts!
Thanks again and best wishes,
Love M

Hello Jadzia,

Thoughts have been constantly happening.
There are counter arguments and 'me' emerges as one side. There are 'personal' replays of scenarios and 'me' emerges.
It goes on and on, if 'I' get caught up in a thought, there is a thought, 'it all just thought', then another, 'that's also ...

Hi jadzia,
Thank you again for all your guidance on this.

Realising this is a lot to take on board, and today I have had uncertainty about many things that I have been happy with.
But overall it is a really good feeling!

Love M

Hi Jadziz,

Everything literally just happens and the only "link" is thought content, and this isn't. Real!!!!

Love M

Hi Jadzia,

Can you really be sure that this is the way it happened?

There is definitely a feeling.
In terms of the thought that follows, to explain something you would think that understanding is necessary, but it's possible the thought could be totally unconnected to the feeling and it is just ...

Hi Jadzia,

In response to your email, I have been looking at thought and speech a lot today and it seems to be the feeling I have overlooked.

I wont answer your individual questions but referring back to my previous example, this is how I now see it.

I see that Sarah is upset, I have a feeling, a ...

Hi Jadzia,

Thank you.

Just asking: Can an I watch itself?

No, it is just thoughts thinking that 'I' am watching the 'me'.

Yes, just acting, action happening. Thoughts will ‘explain’ later what happened, simply doing their job, right?

yes, when an action happens without thoughts, thoughts do ...

Hello Jadzia,
Thank you again for your patience.

I'm replying on my phone today and am unable to cut and paste for quotes.

Beliefs and identifications are in my thoughts only, and the thoughts do stay.
Throughout the day I still have thoughts that believe in a separate self even though I know ...

Hi Jadzia,

Would you say that all beliefs and identifications are gone?

Yes, I would say that all beliefs and identifications are gone, but they linger in my thoughts.

Would you say that all thoughts are automatic, repetative or do you find others?
Some thoughts do not have 'me' as their ...

Hi Jadzia,

1. No, there is no separate 'self', 'me' or 'I' at all, anywhere, in any shape or form and there never was.

2. The illusion of a separate self is believing there is a separate person with a free will who is the doer and the decision maker for the body. This belief starts in infancy when ...

Hi Jadzia,

What is the way you look at thoughts right now?

I suppose I look at thoughts with thoughts, but see it all as just automatic thoughts.

[quoteWhat about having a look together at our questions for checking if we covered everything? Or are there any questions you have right now ...

Hi Jadzia,
I hope you are well. I am back at home now.

I had a very good week, everything worked out really well, it just seem to all happen with such ease.
I had a few problems at work which normally I would stress over, but when I left work for the day, I just forgot about them and the following ...

Hi Jadzia,
I am away at the moment and wifi is hit and miss so I may not be able to communicate much. I will ponder on your last email and reply as soon as I can. I am back on Friday.
Love M

Hi Jadzia,

I'm really trying to understand this, thank you for your patience.

All thoughts are what they are, nothing wrong with them, still: If for a moment you would drop judgement, sorting everything into drawers with labels "nice", "doesn't feel good", "urks", "sweet", "ugly"and so on - what ...

Hi Jadzia,

Hm, have a look: where does the way of looking at Margaret come from?

I suppose I was looking at her from the basis of thought. Have I done this all wrong?
Was I thinking about it too much?

Where does judging come from?
It is memory/thought based.

The parting of experiences ...