Bye.

Hello Jadzia,
Well - good!
I have received a pm from Kay in admin regarding aftercare. Is that the pm you are referring to?
I guess me going blue means archived? Is access to the posts in the archive straightforward? Just as I see them now on the screen?
Best & Love,
Paul

That's fine.

Hi Jadzia,

Can you see any reflex in action which responds or is this just a thought = assumption?
No, I can't see it -it's just a thought.

Here is the last question:
Anything to add?
Oh - that's sad that it is the last question!
It feels like we have been on a long journey. I don't have ...

Hi Jadzia,
Sometimes it can happen that a ‘commanding’ thought is there before action. Still, the question is: does the thought lead to action.
Yes, I thought about this. Something like - 'I must do the cleaning' or 'I must go to the gym'. But the thought does not initiate action. A thought such ...

Describe decision, intention, free will, choice and control.
A decision is a thought that claims to originate ‘the decision’ but actually comes after it’s orgination.
An example is that I start the car and then thought very soon after says you have started the car.

Intention is also a thought ...

Hi Jadzia,

Ok, so the urge is something like a habit? lessening?
Yes and definitely lessening.

Describe decision, intention, free will, choice and control.
I don't recall that these are words that we have used much during our dialogue - but do you want me to say something about them anyway ...

Hello Jadzia,

Was there ever an I in control or was this ever only part of the story?
So can control lessen?

No, there was never an 'I' in control - just an illusion of it. Part of the story. I was pointing to the urge to control and not explaining it very well. It is this urge that is lessening ...

Hi Jadzia,

How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
It feels great. I am being less 'controlling'. I am a little disoriented but nothing to be concerned about - I am just feeling the difference. Before I ...

Hi Jadzia,

Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.

The illusion of a separate self is based upon an idea that the individual human has a distinct and somewhat heterogeneous existence ...

Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

No and no.

Love,
Paul

Yes, I am ready this time Jadzia!

Hi Jadzia,
Put aside 10-15 minutes and sit quietly with your eyes closed.
2. Think of a story that brings up a sensation, one that you can feel in the body but not too intense that it overwhelms you.
3. Then with eyes still closed, I want you to LOOK very very carefully to see if you can find/see ...

Hi Jadzia,
Going to do it on Saturday when I have the time.
It all looks good to me.
Best & Live,
Paul

Hi Jadzia,
Do you want me to prioritize the most recent post you sent over the one you sent before?
Love,
Paul