Thanks for understanding Rob, an available guide will continue this tread with you soon. Would you please reply to my last questions. Thank you.

Sending love.

So sorry Rob, I've been too busy lately.

If that is ok with you I will ask from a fellow guide to continue to guide you, since it is surly the best to have a daily LU interaction to gain a momentum.

There is still a belief in "I", "me" which is a tough habit to break.
How does that 'I' 'me ...

Thank you!

Hello Samantha, thank you for the honest reply, I am glad it makes things lighter on your end.

Lets continue,

It is when I lose direct experience of sensations and perceptions that are detached from thoughts, that I am most tied up in the belief of the conditionings. It is the thought-feeling ...

Sorry for the delay, wow it was a long fever episode, we are better now,

I think I need to look into thoughts and mind now to see the absence of self there.

Where is the self felt? how does it look? what colour it is?

Is there anything special about "me-thoughts"?
Bring up a thought about "me ...

So sorry Rob for the delayed reply,

My 5 year old has been very sick for the past 4 days and i am really out of the zone to reply now, please allow me few days to get back to you.

Kind regards
Alina

Take your time Rob,

What is truly here? The constant or the coming and going, or are there two things happening? Or is it just THIS?
In the moment of direct experience can you ever be apart from the perceived?

Reality is near! Look around. This IS. Here now.
The rest is thoughts about what is ...

Thank you for the clear answers,

YES to being nobody going nowhere!

Thoughts are absolutely impersonal...thoughts build a small me, a grandiose me, a miserable me, an awakened me. The variations are endless. And it doesn’t stop. Just as optical illusions keep working, the imaginary self keeps ...

Hi Samantha, so sorry for the long reply...

I am very sorry to hear about the difficult time on your path. You can always take the needed time to take care of your needs, and when ready come back again to the forum and start fresh. Do nat feel the obligation to continue, only if it does help in ...

Thank you for replying the questions,

If I is just a thought how do I stop thinking it?

Are you thinking thoughts?
Is there an 'I' that controls thoughts?

Is it possible to prevent a thought from appearing?
Is it possible to prevent the thought "I" from appearing?

Can ‘you’ stop a thought in ...

Great insight and looking Rob,

Seeing me as just owning a thought.

Is there an owner of the story? Is batman an owner of the story about batman? 

Much love.

Thank you Rob for your honest reply,

Hhhmmm... moods and challenges sounds like, life.

As I sit here now typing in the quiet room there is the immediate experience of just being here. When I pause and settle into the body, look at the hands, sounds heard, the breath moves into awareness and ...

I sense a certain waiting from you for something to happen...

Don't look for what is not found, but rather turn around and notice what is found. Turn your face to the truth, to the obvious. Notice what is here now underneath all the thinking and the happening. Notice the presence, being.

What is ...

Thank you Rob for the honesty in your replies,

It is a great freedom to start seeing life is simply unfolding... Everything is happening by itself, including looking and seeing through illusion. Notice this. There is no effort, only thought about effort. Notice that there’s no one looking, but only ...

Great looking Samantha. Thank you we are getting some warmer weather, which much more enjoyable with two little guys. :)

My question then is - what is it in actuality that I love, or have compassion for in others (or in myself)?
Since I am moving towards an understanding that there really is no ...