Hi Sandra!

I've just joined the LU Aftercare FB group. My name there is Emily Nature's.

Hope to see you there too!

Love,
Emily

Hi Sandra!

Thank you for your guidance. I haven't received anything from the admin yet, I'll look out for it. Where is the LU FB group? There's one on FB that I've found but it says the group is closing and moving to the forum.

Thank you again!

Emily

Hi Sandra!

Continuing with the answers...

5) Describe decision, intention, free will, choice and control. What makes things happen? How does it work? What are you responsible for? Give examples from experience.

Nothing/no one makes things happen. Things just happen.
There is no "I" to be ...

Hi Sandra!

What a joy and pleasure to be able to reflect on these final questions...

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

There is no separate entity - self, me, I - at all, anywhere, in any way, shape, or form. There has ...

Hi Sandra!

I was away for an overseas trip for a few days. Back now!

Look to something that happens in your day that makes you think there is a self that has influence or control

or

look to something that happens in your day that makes you think there isn't a self that has influence or control ...

Hi Sandra,

There was a lot of reflection in the last couple of days. Here are some realizations:

- All thoughts are neutral. There is no one thought that is more true than the other.
e.g. The thought 'I should check email now' is not any truer or less true than the thought 'I should go to bed now ...

Hi Sandra,

the intention behind the name 'Liberation Unleashed' could be implying the liberty to feel it all, the good and the bad also, knowing that this is it, simply because it is what is here, happening now. A gradual saying yes to life as it is happening at the moment, instead of trying to ...

Hi Sandra!

It seems to me that you are trying to use inquiry as a way to control what is going on in life: if I see that there is no me, I'll have some control over unpleasant situations and suffering can be kept at bay. I may be completely wrong, but it seems to me that what is going on is ...

Hi Sandra,

I will answer your questions soon below, but first here are some more realizations today upon further pondering:

There is no I that thinks a thought. There is no I that feels a feeling. Thoughts and feelings occur spontaneously, arising from nowhere.

There is no I that experiences life ...

If possible, if true, can you give me three reasons why you now realize - by looking to your present immediate experience / using the senses - that a you, an I, is an illusion?

Hi Sandra.

1. In looking at the present, immediate experience using the senses, what can be observed here are ever ...

Hi Sandra!

I remember you wrote that you think a you, a person, is the total of the body parts - or something similar.
To me that is like saying that a bunch of buildings is a university, it doesn't make sense.
We can use the label person to talk about the body but I don't understand why you say ...

Hi Sandra!

You didn't described a you.
Why not?
Did you notice the absence of a you?
Do you still think a real you can be found using the senses?

I did not see an "I" or a "me". I saw a person. A body. Just like a leaf, a wallet, a dog, a cat. So there is a person. There is a human body.
I don ...

Hi Sandra,

I will answer your questions now by using the senses.

When you look around you, what do you see? What is going on around you? Can you please write a description of what is there to describe, as best as you can?

When I look around me, I see computer, table, mirrors, trees, body parts ...

Can you notice the body breathing right now? What do you see going on? Is someone - a me - in the body, making the breathing?
When a finger moves, is a finger moving or a you moving the finger? What do you see making the finger move?

Hi Sandra. There is no one doing the breathing. Breathing ...

Hi Sandra, that's what I think but I'm open to being mistaken about it. It might not be the truth.