Hi Sarah,

An addition to the above post. I've had a look at the 'after the gate' forum and would like to know how I can register for that. I'm so excited to go further with this. Do I just post to you? Could do with a full set of instructions. I'm sure I've probably been sent or directed to them ...

Hi Sarah, just seen it.
Must admit I'm a bit of a technophobe and have no idea how to work Facebook. I've always avoided it. Is it essential that I join? Willing to but clueless lol.

Is there a reason you're calling me Lynda by the way? Just hoping you're not mixing me up with someone else that's ...

Hi Sarah,

I can't see a pm anywhere

Love Jackie
x

Hi Sarah,

I've used a lot of 'I's but it's hard to communicate without.

Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?


No, there never was, just life happening.

Explain in detail what the illusion of separate self is, when it starts ...

Hi Sarah,

Me: has the illusion of self been revealed? You have no doubts?


I have no doubts Sarah.

Me: where is the acceptor? Is that thought wanting something other than what is? Look.


Just old habits of expression there. It's hard to describe but it's just a flow and there's no ...

Hi Sarah,

I can easily rest there and I don't feel the need to seek any more. Everything is just so simple. I don't have any questions left to answer, but I would like to explore more. Not sure where or what but the inspiration will come I'm sure.
Funnily enough I have been looking at the hurt ...

Hi Sarah,
So sorry for the delay in replying - babysitting weekend which was a challenge!

Me: 'No longer very sticky' another song in the radio! 'and still a bit unsure about ‘unseeing’ again' another song on the radio. 'Another glitch' is yet another song. 'I've identified again' another. Body ...

Hi Sarah,
I’m having lots of fun with this and I’m laughing at it all. Thoughts/feelings do come and go but they’re no longer very ‘sticky’. Everything is exactly the same but different somehow. Not sure I can ‘rest’ just yet because ‘I’m’ so excited with it all and still a bit unsure about ...

Hi Sarah,

Back again after some looking.

OK - so can thoughts think? Can thoughts want? OR is it just thinking happening or wanting happening?


No, one thought just follows another, a thought cannot think. That's like asking if an eye can see itself. They just flow and make a story. Thinking ...

Hi Sarah, the choccy was yummy!

Me: lol. :) Progress? Explore that.

Nothing to explore. It's a mind thing again making 'sense' of what's happening and creating a goal.

Get very curious about the anger. Is it any different to thoughts passing by? They come they go. Does anger? Did you bring ...

Hi Sarah, hope you are well, this is a bit of a rant...

Me: ok. So keep noticing. Notice the thought that doesn't want bad ones and only good ones. Can you see that thought? Can you see the thoughts that try and explain? That try and predict? Can you see the thought that might use the above ...

Hi Sarah,

Thanks again for being such a good pointer.

Me: wonderful noticing! Pay attention to this. Just watch. Does anything happen to the story when you simply notice it coming in and then moving off?
Keep noticing that you don't bring any of them. Even the ones that describe something that ...

Hi Sarah,

A quick reply as I'm being naughty and doing this at work:

Thoughts describe bad feelings! Thoughts explain them and ‘tell the story’. All feelings good or bad are just that – feelings described by thoughts creating feelings etc in a ‘loop’. I’m a funny old aerial Sarah. I’m looking at ...

Hi Sarah,

Sorry I've been a while (babysitting weekend = exhaustion lol).

Me: so when experience any sensation what tells you it is the same? Your right there is an almost automatic reaction, so no worries if forgetting happens. Keep trying to catch it. What tells you it's the same. And is it ...

Hi Sarah,

Dangermouse wrote:
it's always the same sensation.
Are now. check that. Can you know that for a fact? Or is a memory thought telling you that?

The anxiety knot in my chest always comes so I think it is. It feels like an automatic reaction to hurtful thoughts. Hmm... not the nice ones ...