Hi Tanya,

That is great! Please let me know if I need to do anything in relation to start a thread.

Love xxx

Hi Tanya,

I am very grateful. Thank you so much. I joined the group on FB. I will send you a friend request. Do you have a capacity to still continue a dialogue with me? I would love to explore further the sensation of the body.

Much love

Divya

Hi Tanya,

There can be a bit of oscillating after seeing through the illusion and it's quite natural :)
'getting it and losing it' is this not only a thought?

I am so glad to see that every hesitation, confusion or uneasiness invites to investigate. Then I see it was only a thought suggesting ...

Hi Tanya,

Sorry for not responding. I felt a bit of frustration of “getting it and losing it”.

So there is no doubt that the illusion of a separate self has been seen through?

I saw this through experimenting with the senses and I realized that only a thought brings a separation. I saw the ...

Hi Tanya,

You said "The main character believes that it is real and has a real life".
Is this character real or not? If not, how can something which is not real believe something?

The main character that is not awake to the truth believes that is real and has a real life. I was referring to the ...

Hi Tanya,

1)Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

No, there is not and never was. A separate entity (self, me I) appears in a form of a thought. It is real in its appearance but not in what contains. It is recognised for what it ...

Hi Tanya, I am missing our regular conversation. I had an emergency this weekend and it is likely I will write about my findings tomorrow. Much love x

Hi Tanya,

thank you for your comments. I will reflect on 6 questions over next few days and will get in touch at the weekend.

love xxxxx

Divya

Hi Tanya!,

About apathy, this can show up as a lack of drive or meaning when the shift from seeing yourself as a separate self to seeing that there's no one running the show. You're correct - all states are temporary and this one is quite common with those doing this sort of investigation. If you ...

Hi Tanya,

Yes, I also get really excited by this investigation :) But it is best to keep the focus on 'getting through the gate' at the moment. There's no rush is there ;)

Sure x

Yes, there is fear because you're on to something :)Fear is not to be feared or even avoided; fear is our friend ...

Hi Tanya,

Upon reflection it seems as though this investigation is going a bit 'deeper' than what we initially guide to on this forum.
I suggest we look more at 'separation' until you've 'gated'. To be honest I didn't start an thorough investigation of time or the body until after 'gating'.
If you ...

Hi Tanya,

I found exercises in you previous email to be quite intriguing.

This can take a bit of practice ha ha at least I found that to be the case :) There can be a lot of contraction/tension stored in the body but you can just stay with this also, not trying to change it - allow it to be and ...

Hi Tanya,

have you received my email. Your previous post seem to disappeared from the page. I wonder if there is any issue with the website.

Divya

hi Tanya ,

Frustration is quite common when looking.
What is underneath that frustration and anger?
Does it need it to be protected?


I am just noticing many paradoxical states from apathy, excitement to frustration and anger. I follow your advice to stay with sensations in the body rather than ...

Hi Tanya,

It can seem like there are many illusory self with all the 'roles' played in life (mother,daughter,wife etc) but they are arising thoughts and the content of the thought is not the actual experience of what is :) This doesn't mean that these 'roles' can't play out but that the labels put ...