Ok, thanks for everything.

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

There is no separate self, more than in the thoughts, there was never any separate entity. It was a scam all the time, a illution.
2) Explain in detail what the illusion of separate self ...

Thanks for the list, some of the thoughts are recognized.

It has been very meaningfull to have these emails konversationer with you. I would really like to continue with guide in a dedicated part of the forum, and keep looking further within the LU group.
Thank you.

Hi !
I will answer this tomorow.

Hallo! Thanks for your reply. But there is no understanding of what it means to "seen through the illusion of a separate self" I do not understand what is meant.

When "I" do things it feels like it just happens. There is no feeling of a solid "me" that can be found. But there is no major change in ...

Mostly I feel like choices are just made, it does not even feel like it's a choice. Cause it only happens by it self.
No one is in control. It just happens. Mostly without thinking. Suddenly the character and preparing food, then suddenly he stands in the shower. Then he closes the shower tap and ...

Hi! Thank you. I will answer tomorow.

See if you can find an awareness which is aware of thoughts/feelings and sensations? Or is life just simply popping up with no awareness required?

It seems that the thoughts / feelings / sensations simpley pops up. First there was a need to wright that, it pops up into a space of awareness. For ...

Hi! I am very grateful to you for taking your time and help me

The fact that thoughts and feelings turn up without reason is understood. There are no questions about it.

I do not know if I make it more complicated than it needs to be, or if I have missunderstood some of it.
But I'm pretty ...

I need time to answer this. Thank you.

Hi!
I will need more time for this. Thank you.

Consider this - is there an awareness of sensation separate from sensation itself? Or is sensation like sound and thoughts just occurring?

Yes, I think the sensation is just popping up like the thoughts and sounds.
No there is no awareness of sensations separate from sensation itself, but how ...

I answer this tomorrow. Thanks for Everything.

thank you

1) In direct experience how do you know the sounds are of cars? Can you hear the car sounds out there, somewhere. Where does the hearing happen?

Feels like the sound starts from the car outside, but I can not find the place were the hearing happens. I do not know where the hearing happens. There ...