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Can you see that “I am a good person,” “I am a bad person,” “I am attractive,” and “I am ugly” are all just thoughts that arise? That “positive” thoughts are thoughts that complement the “I” and that “negative” thoughts are thoughts that disparage the “I”? Now can you look at what these thoughts are pointing to? There are thoughts of “I am a good person.” What is the “I” that is the good person? What is the “I” that is the bad person?
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