Y a-t-il des êtres vivants séparés ?

If you just look at the bad feelings that arise without the story the “I” story then they dissolve. If the story is believed, the feelings go on for hours or days. But without the story that is, seeing the story as a story the feelings and sensations in the body hang around for a much shorter time. There is more freedom in that more ease, more space, more peace.

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