Liberation Resources
- Quotes App
- Articles
- Interviews
- LU interview with guide John
- LU interview with guide Adil
- LU interview with guide Kay
- Video interview with LU guide Jon
- LU interview with guide Kento
- Dr. Julie interviews Ilona Ciunaite
- Chris Grosso interviews Ilona Ciunaite
- Ilona & Will Pye (Video)
- LU interview with guide Hannah (Video)
- LU interview with guide Moonlight
- 6 More
- Podcasts
- Videos
- Audio
- Face to Face
Is there a “you” that can get lost in thoughts, or is it just the thoughts, labels which are there, until they disappear again? Thoughts will keep coming. But their content doesn’t have to be believed. Instead of engaging with the content of the thought, watch how it tries to suggest the existence of a vulnerable “I.”