Action, decisions are happening and part of the story says that 'I' did them, but of course it's quite clear that any of this is a reflection in the soap bubble.
Yes, of course there is an 'I' as part of the story only not in any actual real sense at all. This 'I' will probably continue just like the latest Spiderman movie just released last week, and even though most adults know that he does not exist will still like the sensational viewing of his story in the film.
How did the story of "I" start? what maintains the story?
It feels not much different as thoughts and even uncomfortable sensations are still there and yet that's it! Does it get any different ever?
Thank you for all your help
This isnt a magic wand that erases uncomfortable thoughts and sensations.
Thoughts are still there, are you thinking them? Do you believe the thoughts? Thoughts of "I am useless" or "I must do X" or "He was so rude to me", if they are just reflections in the soap bubble, are they relevant or meaningful? Or are they just reflections passing? The thoughts exist. Does the content of the thoughts point to anything real? Pop the bubble.
Uncomfortable sensations are there. Are they anything other than sensations? At any moment, as you say there are only the 5 senses, and thought. Everything else is a story, a reflection.
I was pretty underwhelmed too when I first saw through it, my first response was "Ok, what now".
Let it settle in for a few days, keep looking at everything, keep observing thoughts, sights, sounds, emotions.
this is just the start, if you want it to be. You have seen through 1 core belief. Theres a whole load of conditioning ,habits and beliefs still there, waiting to be seen, and dealt with. Cos thats what your thoughts and feelings are, just conditioned responses to stimuli. That is (hopefully) what you have seen through this process.
A couple more questions for you
What was it that pushed you over, what made you see it?
How would you describe this to someone, who had never heard about it?