Yes DE is whatever is going on...thoughts, sensations seems to mainly be what is being noticed now. And yes your right its all fluid and insubstantial and also empty of an I. Keep looking to confirm this is DE. the pointing exercise is a great way to re investigate in any moment i find.
Well spotted, so look and see if body really = me?form seems to be the evidence of an I. :-/
SO, is this more accurate?
THOUGHTS:pressure, burning and sharpness, there is dryness, congestion, heaviness, warmth, more pressure, itching, wetness, tickle, contraction, rawness,...
Sensations: despair, fear, overwhelmed
despair, fear, overwhelmed, I am too messy", thought "I cannot do this", mental image "spilling out all over the place", thought "this is doubt